by Duane Osterlind | Nov 28, 2022 | accountability, Addiction, Mental Health, Mindfulness
Recovery can be more challenging when we get caught in that spiral of addiction and narcissism. Somehow, you will have to get to the point where you just have to surrender to a higher power. On today’s episode, Duane speaks with recovery coach and leadership...
by Duane Osterlind | Nov 21, 2022 | Addiction, Addiction Treatment, Blog
It’s so easy to break down and find yourself in an emotional spiral when adversity strikes at the height of your career and then all the things you’ve worked hard for are suddenly taken away from you. On today’s episode, Duane speaks with Ryan, as he talks...
by Duane Osterlind | Nov 14, 2022 | Addiction, Addiction Treatment, Attention Deficit Disorder, Betrayal Trauma, Depression, Mindfulness
Did you know that your eye movements could free you from all the trauma and pain? Eye Movement Desensitization and Reprocessing, or EMDR for short, is a unique type of psychotherapy proven to help people recover from trauma and improve the quality of their...
by Duane Osterlind | Nov 9, 2022 | Addiction, Addiction Treatment, Anxiety, Trauma
We’re sharing a special episode from another podcast, A Slight Change of Plans, from Pushkin Industries. In this preview, four-time Grammy Award-winning musician Jason Isbell discusses how his early career was plagued by addiction. Getting sober allowed him to...
by Duane Osterlind | Nov 7, 2022 | accountability, Addiction, Addiction Recovery Groups, Addiction Treatment, Recovery
Embed Code: Episode 206: The Sober Economy: Leveraging Blockchain Technology to Help People in Recovery with Dr. Harold Jonas Addiction recovery is a long process that’s why we need long-term solutions to help people move into a recovery state. We need a community and...
by Duane Osterlind | Oct 31, 2022 | Addiction, Anxiety, Meditiation, Mindfulness
Addiction is not the problem, it’s the result of not knowing how to access a safe place within – and a lot of that has to do with regulating your emotions. When you don’t have the toolbox for emotional regulation, that’s when addiction starts to arise. You start...
by Duane Osterlind | Oct 24, 2022 | Addiction, Mindfulness, Shame
Change is possible. There is hope. You just need a roadmap toward that change. On today’s episode, Duane speaks with Lee LaMee, a psychiatric mental health nurse practitioner who has a lot of wisdom and experience in the field of change. Lee talks about his...
by Duane Osterlind | Oct 17, 2022 | Addiction, Students
Imagine if you were in college right now, do you think you could ever survive it? Today, college students are met with so many issues. At this stage of their life where they’re exploring their identity, they’re presented with all of this information on social media...
by Duane Osterlind | Oct 11, 2022 | Blog
We’re wired to connect. We hear that all the time. It actually means that we have this wiring. However, we need another person’s wiring to complete the circuit. This is how humans are supposed to work – it’s the social engagement system. But turned off, it...
by Duane Osterlind | Oct 10, 2022 | Addiction
Episode 202: Breaking the Stigma Around Addiction and Recovery in the Workplace with Cheryl Brown-Merriwether Addiction is not a new problem in the workplace. In fact, about 70% of folks that are using illicit drugs are employed in the workplace, either full-time or...
