TAM+ Episode 45: Turn Criticism into Growth: Transforming Your Response to Criticism

TAM+ Episode 45: Turn Criticism into Growth: Transforming Your Response to Criticism

Ever felt like feedback in your recovery journey hits you like a punch to the gut? You’re not alone. In this eye-opening episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive into why criticism can feel so painful during recovery and share...
TAM + Episode 43: Breaking Free: Why Shame (Not Guilt) Is Sabotaging Your Recovery

TAM + Episode 43: Breaking Free: Why Shame (Not Guilt) Is Sabotaging Your Recovery

Have you ever noticed that after a slip in recovery, your thoughts immediately jump to “I’m worthless” or “I’m never going to get better”? These aren’t just random negative thoughts – they’re part of a powerful emotion...
TAM+ Episode 42: From Self-Blame to Self-Compassion: Breaking the Addiction Shame Cycle

TAM+ Episode 42: From Self-Blame to Self-Compassion: Breaking the Addiction Shame Cycle

Are you your own worst enemy in recovery? This episode tackles the hidden barrier that keeps many people stuck in addiction – a harsh inner critic. Hosts Duane and Eric Osterlind explore how self-blame can sabotage recovery efforts and share research-backed...
TAM+ Episode 40: From Isolation to Integration: Healing Addiction Through Community

TAM+ Episode 40: From Isolation to Integration: Healing Addiction Through Community

!Imagine feeling so alone that you can’t even recognize yourself in the mirror. For many battling addiction, this isn’t just imagination—it’s their daily reality. In this eye-opening episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind...