by Duane | Jul 16, 2026 | Addiction, Addiction Recovery Groups, Addiction Treatment, Betrayal Trauma, Boundaries, Emotional Well-being, Mindfulness, TAM+, Uncategorized
Are you constantly saying “yes” to everyone else’s needs while your recovery takes a backseat? In this eye-opening episode of The Addicted Mind Plus, host Duane Osterlind and Eric Osterlind dive deep into the four fundamental types of boundaries that...
by Duane Osterlind | Jul 13, 2026 | Accident, Addiction, Alcohol Addiction, Athlete, Change, Dog dash 3k, Dogs, Emotions, Freeing the Mind, German Shepard, Giving back, Health, Health, Healthcare, Injury, Injury Recovery, Recovery, Rehabilitation, Sports
In this powerful episode of The Addictive Mind, host Duane Osterlind sits down with Christian Struthers to discuss his incredible journey from an ego-driven lifestyle of addiction to surviving a catastrophic, near-fatal car accident. Christian shares how a...
by Duane | Jul 2, 2026 | 12-step, accountability, Addiction, Addiction, Addiction Awareness, Addiction Treatment, Addictive Behaviors, Depression, Emotional Well-being, Forgiveness, Gratitude, Health, Mental Health, Mindfulness, Recovery, Relationships and Addiction, Self Disclosure Plan, TAM+
Ever feel like you’re carrying a secret that’s too heavy to share? In this powerful episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind explore why sharing our authentic stories is crucial for lasting recovery. They dive into how keeping...
by Duane Osterlind | Jun 29, 2026 | Addiction, Brain, Healing, neuroplasticity, Neuroscience, Rewiring The Brain, Science
In this episode of The Addictive Mind Podcast, host Duane Osterlind sits down with Dr. Brody Miller, a brain rehabilitation researcher and author of Brain Rescue. Dr. Brody shares his incredible journey from suffering a severe traumatic brain injury (TBI) and...
by Duane Osterlind | Jun 29, 2026 | Addiction, Brain, Burnout, Change, Choices, Control, Goal Setting, Habits, Health, Mental Health, Perfectionism, Tools, Values
In this episode, Duane welcomes back Eric Zimmer, host of The One You Feed podcast, behavior coach, and author of the new book, How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life. Eric shares his profound journey from...
by Duane | Jun 18, 2026 | Abuse, accountability, Addicted Mind Plus, Addiction, Addiction, Addictive Behaviors, Alcohol Addiction, Boundaries, Healing, hope, Sexual Abuse, TAM+
Download:Â Setting Healthy Boundaries Worksheet Have you ever found yourself lying awake at night, replaying that moment when you said “yes” but every fiber of your being was screaming “no”? In this transformative episode of The Addicted Mind...
