TAM+ EP 111 Where You End and Healing Begins: Building Boundaries in Recovery

TAM+ EP 111 Where You End and Healing Begins: Building Boundaries in Recovery

by | Jun 18, 2026 | Abuse, accountability, Addicted Mind Plus, Addiction, Addiction, Addictive Behaviors, Alcohol Addiction, Boundaries, Healing, hope, Sexual Abuse, TAM+

Download:  Setting Healthy Boundaries Worksheet Have you ever found yourself lying awake at night, replaying that moment when you said “yes” but every fiber of your being was screaming “no”? In this transformative episode of The Addicted Mind...
Episode 376: The Disconnected Leader – Powerful at Work, Powerless at Home: Why Business Logic Fails in Intimacy with Mitchell Osmond

Episode 376: The Disconnected Leader – Powerful at Work, Powerless at Home: Why Business Logic Fails in Intimacy with Mitchell Osmond

by | Mar 16, 2026 | Easy Steps, Emotional Well-being, Emotions, Family, Family Roles, Healing, hope, Identity, Isolation, marriage, Masculinity, Perfectionism, Recovery, self-compassion, Success, Tools, Toxic Masculinity, Trust, Unhealthy Relationship Cycles, Vulnerability, workplace

In this episode, Duane Osterlind sits down with Mitchell Osmond, founder of Dad Nation, to discuss the unique challenges faced by career-driven men. Mitchell shares his powerful personal journey from the brink of divorce, $100,000 in debt, and substance struggle to a...
Episode 375: Shame in the Gut: The Neurobiology of Affect Dysregulation and Addiction with Dr. Alexandra Katehakis

Episode 375: Shame in the Gut: The Neurobiology of Affect Dysregulation and Addiction with Dr. Alexandra Katehakis

by | Mar 9, 2026 | Addiction, Addictive Behaviors, Healing, Healthy Relationship, Healthy Sex, hope, Love Addiction, Mental Health, Neuroscience, Recovery, Research, Sex Addiction, Sexuality, Shame, Shame, Shame Compass, Shame Gut

In this episode, Duane Osterlind sits down with Dr. Alexandra Katehakis, founder of the Center for Healthy Sex, to explore the complex relationship between shame, affect dysregulation, and addiction. Dr. Katehakis breaks down why shame isn’t just a “bad...
Episode 371: Neurodivergence, Identity, and the Science of Micro-Recovery with Early Brunner

Episode 371: Neurodivergence, Identity, and the Science of Micro-Recovery with Early Brunner

by | Feb 10, 2026 | Addiction, Addiction, Addiction Awareness, Goal Setting, Healing, hope, Identity, Micro Wins, Neuroscience, Recovery, Rehabilitation, Science, Tips

In this episode, Duane speaks with Early Brunner, the founder of Recovery Demystified. Early shares their powerful journey of navigating addiction as a queer, neurodivergent (autistic) person growing up in a small town. They discuss why traditional recovery models...