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Episode 375: Shame in the Gut: The Neurobiology of Affect Dysregulation and Addiction with Dr. Alexandra Katehakis

Episode 375: Shame in the Gut: The Neurobiology of Affect Dysregulation and Addiction with Dr. Alexandra Katehakis

by Duane Osterlind | Mar 9, 2026 | Addiction, Addictive Behaviors, Healing, Healthy Relationship, Healthy Sex, hope, Love Addiction, Mental Health, Neuroscience, Recovery, Research, Sex Addiction, Sexuality, Shame, Shame, Shame Compass, Shame Gut

In this episode, Duane Osterlind sits down with Dr. Alexandra Katehakis, founder of the Center for Healthy Sex, to explore the complex relationship between shame, affect dysregulation, and addiction. Dr. Katehakis breaks down why shame isn’t just a “bad...

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