The 90-Day Benchmark: What 100,000 Patients Teach Us About Lasting Sobriety Joanna Conti

The 90-Day Benchmark: What 100,000 Patients Teach Us About Lasting Sobriety Joanna Conti

  In this episode of The Addicted Mind, host Duane Osterlind is joined by Joanna Conti, founder of Conquer Addiction and the Vista Research Group. Driven by her personal journey navigating her daughter’s severe alcohol addiction, Joanna set out to solve a major...
Episode 375: Shame in the Gut: The Neurobiology of Affect Dysregulation and Addiction with Dr. Alexandra Katehakis

Episode 375: Shame in the Gut: The Neurobiology of Affect Dysregulation and Addiction with Dr. Alexandra Katehakis

In this episode, Duane Osterlind sits down with Dr. Alexandra Katehakis, founder of the Center for Healthy Sex, to explore the complex relationship between shame, affect dysregulation, and addiction. Dr. Katehakis breaks down why shame isn’t just a “bad...
TAM+ EP67 The Four Archetypes of Happiness

TAM+ EP67 The Four Archetypes of Happiness

In this enlightening episode of “The Addicted Mind,” hosts Duane Osterlind and Eric Osterlind dive into the fascinating world of the four archetypes of happiness based on the work of Dr. Tal Ben-Shahar. These archetypes offer a roadmap for understanding...
Episode 325: The Transformative Power of Forgiveness: Insights from Dr. Frederic Luskin and Lyndon Harris

Episode 325: The Transformative Power of Forgiveness: Insights from Dr. Frederic Luskin and Lyndon Harris

Discover the profound insights of Dr. Frederic Luskin, renowned psychologist and director of the Stanford Forgiveness Project, as he unpacks the powerful role forgiveness plays in our lives. Alongside him, a former Episcopal priest Lyndon Harris shares his compelling...
TAM+ Episode 44: Unlocking Your Inner Optimist: How Your Attention Shapes Your Reality

TAM+ Episode 44: Unlocking Your Inner Optimist: How Your Attention Shapes Your Reality

Ever wonder why two people can experience the exact same event but walk away with completely different emotions?  In this fascinating episode of The Addicted Mind Podcast Plus, hosts Duane and Eric Osterlind dive into the science of optimism and reveal how our...