by Duane Osterlind | Oct 3, 2022 | Addiction, Addiction Treatment, Sex Addiction, Trauma
It’s important to look at addiction from the perspective of seeing how the body operates, specifically our nervous system. By figuring out what changes can be done from a neurological approach, we then begin to heal, treat, and change for the better. If your nervous...
by Duane Osterlind | May 17, 2022 | Blog, Sex Addiction, Uncategorized
When dealing with addiction, whether you’re addicted to alcohol, drugs, porn, food, or whatever it is, one of the most effective ways to achieve recovery is by going all the way back to your inner child and figuring out what triggers your pain points so you can...
by Duane Osterlind | May 9, 2022 | Addiction, Sex Addiction, Uncategorized
When dealing with addiction, whether you’re addicted to alcohol, drugs, porn, food, or whatever it is, one of the most effective ways to achieve recovery is by going all the way back to your inner child and figuring out what triggers your pain points so you can...
by Duane Osterlind | Sep 9, 2021 | Addiction, Addiction Treatment, Gambling Addiction, Mental Health, Recovery, Sex Addiction
There are a lot of negative consequences that can come from behavioral addictions. They include everything from financial problems to legal repercussions to health issues. Whether it’s gambling, gaming, sex, or pornography, it’s important to understand why some people...
by Duane Osterlind | Aug 16, 2021 | Addiction, Addiction Treatment, Recovery, Sex Addiction, Therapy
We have to work and deal with our internal and early trauma. This can be more difficult to see and process without a reliable, trustworthy “other” in our lives. Sometimes it even takes an expert who can walk us through that journey in order for us to get to that safe...
by Duane | Nov 13, 2020 | 12-step, Addiction, Addiction Recovery Groups, Addiction Treatment, Anxiety, Betrayal Trauma, Couples, Depression, Drug Addiction, Eating Disorders, Food Addiction, Gambling Addiction, Grief & Loss, LGBTQ, Mental Health, Mindfulness, Porn Addiction, PTSD, Recovery, Sex Addiction, Therapy, Trauma
On today’s episode of The Addicted Mind Podcast, Duane talks to author, speaker, and teacher Jenna Riemersma about internal family systems, or IFS. Jenna describes how IFS can help to transform your feelings about addictions and past trauma. Jenna talks about how IFS...
