by Duane | Jul 16, 2026 | Addiction, Addiction Recovery Groups, Addiction Treatment, Betrayal Trauma, Boundaries, Emotional Well-being, Mindfulness, TAM+, Uncategorized
Are you constantly saying “yes” to everyone else’s needs while your recovery takes a backseat? In this eye-opening episode of The Addicted Mind Plus, host Duane Osterlind and Eric Osterlind dive deep into the four fundamental types of boundaries that...
by Duane | Jul 2, 2026 | 12-step, accountability, Addiction, Addiction, Addiction Awareness, Addiction Treatment, Addictive Behaviors, Depression, Emotional Well-being, Forgiveness, Gratitude, Health, Mental Health, Mindfulness, Recovery, Relationships and Addiction, Self Disclosure Plan, TAM+
Ever feel like you’re carrying a secret that’s too heavy to share? In this powerful episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind explore why sharing our authentic stories is crucial for lasting recovery. They dive into how keeping...
by Duane Osterlind | Apr 27, 2026 | Betrayal Trauma, Boundaries, Brain, Couples, Couples Therapy, Emotional Well-being, Healing, Healthy Relationship, Love Addiction, Neuroscience, Pornography Addiction, Relationships and Addiction, Rewiring The Brain, Science, Secret Basement, Secure Attachment Styles, Sex Addiction, Shame, Shame Compass, Therapy, Trauma, Trust, Unhealthy Relationship Cycles
This episode features a deep dive into the complex neurobiology of betrayal with Dr. Stan Tatkin, the developer of PACT (A Psychobiological Approach to Couple Therapy). Hosted by Duane Osterlind, the conversation explores why betrayal feels like an existential threat,...
by Duane Osterlind | Apr 13, 2026 | Couples Therapy, Emotional Well-being, Health, Mental Health, Therapy
In this episode of The Addicted Mind, host Duane Osterlind sits down with Dr. Judy Rosenberg, founder of the Psychological Healing Center, to dive deep into the psychology of smoking addiction. Dr. Rosenberg shares her journey from the early days of aversion therapy...
by Duane Osterlind | Mar 16, 2026 | Easy Steps, Emotional Well-being, Emotions, Family, Family Roles, Healing, hope, Identity, Isolation, marriage, Masculinity, Perfectionism, Recovery, self-compassion, Success, Tools, Toxic Masculinity, Trust, Unhealthy Relationship Cycles, Vulnerability, workplace
In this episode, Duane Osterlind sits down with Mitchell Osmond, founder of Dad Nation, to discuss the unique challenges faced by career-driven men. Mitchell shares his powerful personal journey from the brink of divorce, $100,000 in debt, and substance struggle to a...
by Duane Osterlind | Oct 20, 2025 | Emotional Well-being, Healing, Healthcare, Mental Health, Therapy
In this episode, we talk about sacrificial helpers’ syndrome, great for people who are in the helper profession or volunteer helpers. Sacrificial help syndrome can be defined as people giving more than they have for the people they serve. Our guest today is Katie...