by Duane Osterlind | May 11, 2026 | Addiction, Addiction Treatment, Healing, Health, Healthcare, Medical Treatment, Research
In this episode, Duane Osterlind talks with Nawal Roy, the visionary behind Holmusk, the world’s largest clinical data platform for mental health. After a successful career in finance, Nawal pivoted to healthcare, driven by the realization that mental health is one of...
by Duane | May 7, 2026 | Forgiveness, Recovery, Shame, Shame, TAM+, Uncategorized
Have you ever noticed that after a slip in recovery, your thoughts immediately jump to “I’m worthless” or “I’m never going to get better”? These aren’t just random negative thoughts – they’re part of a powerful emotion...
by Duane | Apr 23, 2026 | Addiction, Recovery, self-addiction, TAM+
Are you your own worst enemy in recovery? This episode tackles the hidden barrier that keeps many people stuck in addiction – a harsh inner critic. Hosts Duane and Eric Osterlind explore how self-blame can sabotage recovery efforts and share research-backed...
by Duane Osterlind | Mar 25, 2026 | Addiction, Community, Freeing the Mind, Prison, Recovery, Rehabilitation
This is a powerful episode featuring Jesse Crosson, author of The Best Part of Prison and founder of the Second Chancer Foundation. Jesse shares his incredible journey from being an 18-year-old sentenced to 32 years in prison to becoming a leading voice in restorative...
by Duane Osterlind | Mar 16, 2026 | Easy Steps, Emotional Well-being, Emotions, Family, Family Roles, Healing, hope, Identity, Isolation, marriage, Masculinity, Perfectionism, Recovery, self-compassion, Success, Tools, Toxic Masculinity, Trust, Unhealthy Relationship Cycles, Vulnerability, workplace
In this episode, Duane Osterlind sits down with Mitchell Osmond, founder of Dad Nation, to discuss the unique challenges faced by career-driven men. Mitchell shares his powerful personal journey from the brink of divorce, $100,000 in debt, and substance struggle to a...
by Duane Osterlind | Mar 9, 2026 | Addiction, Addictive Behaviors, Healing, Healthy Relationship, Healthy Sex, hope, Love Addiction, Mental Health, Neuroscience, Recovery, Research, Sex Addiction, Sexuality, Shame, Shame, Shame Compass, Shame Gut
In this episode, Duane Osterlind sits down with Dr. Alexandra Katehakis, founder of the Center for Healthy Sex, to explore the complex relationship between shame, affect dysregulation, and addiction. Dr. Katehakis breaks down why shame isn’t just a “bad...
