TAM+ Episode 23 Healing Through Connection: Understanding Attachment in Recovery

TAM+ Episode 23 Healing Through Connection: Understanding Attachment in Recovery

In this episode of The Addicted Mind Plus, Duane and Eric Osterlind delve into the concept of attachment and its critical role in recovery from addiction. They discuss the different types of attachment styles—secure, anxious, dismissive, and fearful—and how these...
TAM+ Episode 19: From Chaos to Clarity: Creating Your Circle Plan for Lasting Sobriety

TAM+ Episode 19: From Chaos to Clarity: Creating Your Circle Plan for Lasting Sobriety

In this episode of “The Addictive Mind Plus,” hosts Duane and Eric Osterlind dive into the transformative power of the Three Circle Plan, a vital tool for those battling both substance and behavioral addictions. They discuss the importance of defining sobriety,...
TAM+ Episode 17 Harmonizing Life: The Art of Caring About What Truly Matters

TAM+ Episode 17 Harmonizing Life: The Art of Caring About What Truly Matters

 Join hosts Duane and Eric Osterlind in this enlightening episode of “The Addicted Mind Plus,” where they explore the vital role of values in achieving a harmonious and fulfilling life. Understanding and defining your values is likened to setting a rudder...
TAM+ Episode 16: Survival Skills for Sobriety: Creating a Relapse Prevention Plan

TAM+ Episode 16: Survival Skills for Sobriety: Creating a Relapse Prevention Plan

In this vital episode of “The Addicted Mind Plus,” Duane and Eric Osterlind dive into the critical topic of relapse prevention and planning. They stress the importance of being proactive rather than reactive when it comes to maintaining sobriety. The duo...