by Duane | Jul 17, 2025 | Uncategorized
Stop Feeling Stuck: The Power of Goals and Habit Formation Today’s episode dives into the essential topics of goal setting and habit formation, especially focusing on how they can help break the cycle of addiction, anxiety, and depression. Duane Osterlind and...
by Duane | Jul 14, 2025 | Addiction, Addiction Treatment, Uncategorized
Today on The Addicted Mind Podcast, I sit down with Justin B. Long to explore a journey that will resonate deeply with so many of you listening. Justin opens his heart about childhood trauma and how alcohol became his desperate attempt to silence the pain that began...
by Duane | Jul 3, 2025 | TAM+, Uncategorized
Ever feel like you’re pouring your energy into the wrong things? You’re not alone. In this game-changing episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind tackle the secret to caring about the right things. They take a deep dive into how aligning your...
by Duane | Jun 26, 2025 | TAM+, Uncategorized
What if I told you that up to 90% of people with alcohol use disorder relapse within the first four years? Before you let that statistic discourage you, here’s the game-changer: having a solid relapse prevention plan can dramatically shift those odds in your...
by Duane | Jun 18, 2025 | TAM+, Uncategorized
Do you feel like you’re constantly on high alert, waiting for the next shoe to drop? Like your body is braced for impact even when there’s no real danger around you? You’re exhausted, on edge, and maybe you find yourself reaching for...
