by Duane | Jun 4, 2026 | accountability, Addiction, Addiction, Addiction Treatment, Journaling, TAM+, Uncategorized
TAM+ EP 110 Turn Criticism into Growth: Transforming Your Response to Criticism Ever felt like feedback in your recovery journey hits you like a punch to the gut? You’re not alone. In this eye-opening episode of The Addicted Mind Plus, hosts Duane and Eric...
by Duane | May 7, 2026 | Forgiveness, Recovery, Shame, Shame, TAM+, Uncategorized
Have you ever noticed that after a slip in recovery, your thoughts immediately jump to “I’m worthless” or “I’m never going to get better”? These aren’t just random negative thoughts – they’re part of a powerful emotion...
by Duane | Apr 23, 2026 | Addiction, Recovery, self-addiction, TAM+
Are you your own worst enemy in recovery? This episode tackles the hidden barrier that keeps many people stuck in addiction – a harsh inner critic. Hosts Duane and Eric Osterlind explore how self-blame can sabotage recovery efforts and share research-backed...
by Duane | Apr 9, 2026 | Addiction, Trauma, vulnerability
Download: Vulnerability Transforms Recovery Worksheet. Ever wonder why showing your true self feels so terrifying, yet could be the very key to your healing? In this powerful episode, hosts Duane and Eric Osterlind explore how embracing vulnerability, despite its...
by Duane | Mar 26, 2026 | Addicted Mind Plus, Addiction, Addiction, Addiction Awareness, self-addiction
Download: 5 Crucial Mindset Shifts for Addiction Recovery Worksheet. Ever felt like you’re stuck in a never-ending battle with addiction? You’re not alone. In this eye-opening episode of Addictive Mind Plus, hosts Duane and Eric Osterlind dive into the...
