by Duane Osterlind | Sep 25, 2024 | Addicted Mind Plus, Addiction, Addiction Awareness, Choices, Easy Steps, Emotions, Goal Setting, Happiness, Mental Health, Mindfulness, TAM+, Therapy, Tips
Ever feel like you’re caring about all the wrong things? You’re not alone. In this eye-opening episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive into the art of caring about the right things. They explore how aligning your thoughts,...
by Duane Osterlind | Sep 23, 2024 | Addiction, Addiction Recovery Groups, Addiction Treatment, Community, Family, Intervention, Recovery, Therapy
Hear strategies to break the cycle of addiction and transform family dynamics in our latest episode featuring Jeff Jones, a seasoned professional counselor and family recovery coach. Jeff opens up about his personal journey and how it fuels his mission to help...
by Duane Osterlind | Aug 27, 2024 | Addiction, Addiction, Recovery, Sober Living, Therapy, Trauma
Can small, consistent changes truly lead to a life-changing transformation? Join us on the Addicted Mind podcast as we sit down with Justin McClure, a Forbes top creator and acclaimed TED Talk speaker, who shares his extraordinary journey from the grip of addiction to...
by Duane Osterlind | Aug 21, 2024 | Addiction, Family, Therapy
Everyone has a level of healthy narcissism. We all see things through our lens to some degree. The narcissist, however, has pathological levels of self-involvement and he or she experiences fundamental developmental deficits early on in life. According to author and...
by Duane Osterlind | Jul 22, 2024 | 12-step, Addiction, Addiction Awareness, Recovery, Sober Living, Spirituality, Therapy
What happens when the traditional 12-step recovery program doesn’t quite fit your belief system? Licensed marriage and family therapist Jeffrey Munn joins Duane to share his deeply personal journey through addiction and recovery, which led him to author...
by Duane Osterlind | Jul 18, 2024 | Addicted Mind Plus, Addiction Awareness, Easy Steps, Goal Setting, Therapy, Tips
In this episode of The Addicted Mind PLUS, Eric and Duane dive deep into the often-overlooked topic of perfectionism and its profound impact on recovery journeys. They explore different dimensions of perfectionism, from self-imposed standards to societal expectations,...