Episode 392: Beyond the Trauma Anchor: How Neuroplasticity Rewires Pain and Anxiety with Dr. David Hanscom

Episode 392: Beyond the Trauma Anchor: How Neuroplasticity Rewires Pain and Anxiety with Dr. David Hanscom

  In this episode of The Addicted Mind, host Duane Osterlind speaks with orthopedic spine surgeon Dr. David Hanscom about his book, Calm Your Body, Heal Your Mind. They explore the deep physiological connection between chronic pain, anxiety, and addiction,...
Episode 386: How a Little Becomes a Lot: The Art of Small Changes with Eric Zimmer

Episode 386: How a Little Becomes a Lot: The Art of Small Changes with Eric Zimmer

      In this episode, Duane welcomes back Eric Zimmer, host of The One You Feed podcast, behavior coach, and author of the new book, How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life. Eric shares his profound journey from...
Episode 381: The Neurobiology of Betrayal: Why Trust Shatters and How to Rebuild with Dr. Stan Tatkin

Episode 381: The Neurobiology of Betrayal: Why Trust Shatters and How to Rebuild with Dr. Stan Tatkin

This episode features a deep dive into the complex neurobiology of betrayal with Dr. Stan Tatkin, the developer of PACT (A Psychobiological Approach to Couple Therapy). Hosted by Duane Osterlind, the conversation explores why betrayal feels like an existential threat,...