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Be part of something bigger than yourself and find the life you want.I know how hard it can be to take that first step toward becoming your best self. It’s not easy to face fear or self-doubt—they can feel so overwhelming at times. But I’ve learned that we don’t have to go through recovery alone.
Healing is always stronger when we lean on others, when we find a community that understands and supports us.
Wherever you are in your journey, remember that you’re not alone, and there’s always hope to move forward, one step at a time.


A Hope to Put an End to the Opioid Epidemic with Robert Kanter
There is so much stigma around people who struggle with addiction so they often get dismissed by other people, their loved ones, and society in general. Therefore, it’s so important that we show the humanity behind it and realize that these people are not just...

144 The Journey Through Alcoholism and Recovery with Charlie Gray
On today’s episode, Duane talks with Charlie Gray about his journey of hope and resiliency through his toxic relationship with vodka and the one thing that allowed him to stay sober. In his memoir, At Least I’m Not The Frog: A Zany Memoir of Alcoholism & Recovery,...

Healing Early Trauma Through Somatic Experiencing and Brainspotting with Andrew Susskind
We have to work and deal with our internal and early trauma. This can be more difficult to see and process without a reliable, trustworthy “other” in our lives. Sometimes it even takes an expert who can walk us through that journey in order for us to get to that safe...

143 A Hope to Put an End to the Opioid Epidemic with Robert Kanter
On this episode, Duane speaks with Robert Kanter, an international recovery advocate addressing the opioid epidemic. Today, he talks about his advocacy work with the opioid epidemic. He also tells his own story of recovery from alcohol and substance use disorders and...

Pregnancy and Addiction with Dr. Charles Schauberger
Patients with substance use disorder have every right to be pregnant and have children as much as anyone else. Some people look at it as being irresponsible but who are we to judge? OB/GYN and Addiction Medicine doctor Dr. Charles Schauberger says that many of...

Episode 86 Treatment and Recovery from Chemsex Addiction with David Fawcett
David Fawcett is our guest for today and he will be talking about chemsex addiction. He will explain what it is and how people recover when they fuse a drug addiction and a sex addiction. David is a licensed clinical social worker and a sexologist (sex...

Episode 85 Breathwork to Cope with a Food Addiction with Kathleen Oh
Kathleen Oh is our guest for today. We have a great conversation with her about breathwork, facilitating change, and non-ordinary experiences. Kathleen is an Integration Coach, and her work started three years ago, in the foundation of her addiction, and her...

Episode 84 The Rising Cost of Rehab with German Lopez
Today, our guest is German Lopez. German a writer and he is currently doing a project called The Rehab Racket, which involves looking into addiction treatment, exploring some of the issues associated with it, and bringing them to light. This challenges the addiction...

Episode 83 Changing the Relationship with You Through Recovery with Jen Sugermeyer
Today, we have a great conversation with Jen Sugermeyer. She shares her story of addiction and recovery, and she talks to us about overcoming her shame and her fear of reaching out, and how she managed to change her relationship with herself. Jen grew up on the...

Episode 82 Being Present with Faye Mandell
Today, Dr. Faye Mandell is with us to talk about spirituality, connection, and how being in the present moment and looking at our reality from a quantum perspective can help us find more joy and happiness. Dr. Mandell is a practicing Awareness Coach. Although...

Episode 81 Creating Habits That Improve Your Quality of Life with Steve Rio
Steve Rio, Founder of the Nature of Work is our guest today. Today, we’re talking about work and recovery and what affects the recovery process. In a quest to live our best lives, we want Steve to share his take on how we can optimize our lives and live in a way that...

Episode 80 Finding Honesty and Recovery Beyond the Filtered Life with Emily Lynn Paulson
Recovery from addiction is a particularly challenging process for women, who are also mothers, to go through. Emily Lynn Paulson, author of the book, Highlight Real: Finding Honesty and Recovery Beyond the Filtered Life, is our guest for today's show. She shares the...

Episode 79 Memoir of a Delinquent Girlhood with Maureen Stanton
Today's guest is Maureen Stanton, the author of the memoir, Body Leaping Backwards, Memoir of a Delinquent Girlhood. Maureen spent about forty years writing her book but she kept avoiding taking it to the point of getting published because there was shame in it for...

Episode 78 The Freedom Model of Addiction Treatment with Mark Scheeren & Michelle Dunbar
Our guests for today are Mark Sheeran and Michelle Dunbar of the Baldwin Research Group. They have a thought-provoking conversation about The Freedom Model of addiction treatment, which is a non-Twelve Step, and non-disease model of treatment. Mark is 49-years old. He...

Episode 77 Seeking Treatment Before Hitting Rock Bottom with Dave Jansa
Today, Dave Jansa, of We Face It Together, talks about how he helps people get through a part of addiction treatment that sometimes tends to be overlooked. There are some people who suffer from addiction who have not necessarily hit their rock bottom. So, although...