Our Community Is Growing!
Be part of something bigger than yourself and find the life you want.I know how hard it can be to take that first step toward becoming your best self. It’s not easy to face fear or self-doubt—they can feel so overwhelming at times. But I’ve learned that we don’t have to go through recovery alone.
Healing is always stronger when we lean on others, when we find a community that understands and supports us.
Wherever you are in your journey, remember that you’re not alone, and there’s always hope to move forward, one step at a time.
147 How to Sit in Your Adult Chair to Become the Most Authentic Version of Yourself with Michelle Chalfant
On today’s episode, Duane speaks with Michelle Chalfant, host of The Adult Chair Podcast, about being our best selves by sitting in the adult chair and how our adult self can help us navigate all parts of our trauma, inner child, and ego. Michelle gives practical...
How Sophie Aghdami Helps People in Recovery Through The Wolf You Feed
Have you heard of the parable of the two wolves? It’s a story about an old Cherokee teaching his grandson about life. "A fight is going on inside me," he said to the boy. "It is a terrible fight and it is between two wolves. One is evil. He has anger, envy, sorrow,...
146 Understanding Behavioral Addiction with Amanda Giordano
There are a lot of negative consequences that can come from behavioral addictions. They include everything from financial problems to legal repercussions to health issues. Whether it’s gambling, gaming, sex, or pornography, it’s important to understand why some people...
The Journey Through Alcoholism and Recovery with Charlie Gray
Living as a high-functioning alcoholic for 11 years, Charlie Gray’s plan was to keep his job, make some good money, and just drink his way through. This went on until, physically, he could no longer do so. The root cause behind his addictive behavior was his early...
145 Achieving Recovery Through The Wolf You Feed with Sophie Aghdami
Sophie Aghdami is an addiction recovery coach in Australia. Today, she shares her own story of recovery from alcoholism as well as how a particular parable helped change her whole perspective on recovery, find success in healing, and create a thriving life. ...
91 Bad Bitches Don’t Diet with Anita Abdul-Karim
Anita Abdul-Karim is our guest for today. Anita is a registered dietician and she has written a book called Bad Bitches Don't Diet. Today, she will be sharing her journey and talking to us about her book. Anita is from the Middle East. She struggled to fit in while...
Episode 90 The Narcissist In Your Life: Recognizing the Patterns and Learning to Break Free with Julie Hall
Today, our guest is Julie Hall. Julie is the author of The Narcissist In Your Life: Recognizing the Patterns and Learning to Break Free, which was released in December 2019. In today's episode, she will be talking to us about what narcissism is and what it's like...
Episode 89 The Harm Reduction Network with Kenneth Anderson
We have Kenneth Anderson, from HAMS (Harm Reduction Abstinence and Moderation Support) and the Harm Reduction Network with us today. He will be talking about harm reduction, what that means, how that differs from traditional forms of treatment (like twelve-step...
Episode 88 Recovery Dharma with Josh Rychert
Josh Rychert joins us today. He will be talking about the recovery community called Recovery Dharma, in Boise, Idaho. Josh shares his personal story and explains how mindfulness, Buddhism, and learning to understand his dharma assisted him and can assist others too,...
Episode 87 The Root of the Addictive Process with Alex Katehakis
Today's guest is Alex Katehakis. Alex is a Clinical Sexologist with a doctorate in human sexuality. She's also the Clinical Director of the Center For Healthy Sex in Los Angeles, California. Alex has written several books - Sex Addiction As Affect Dysregulation,...
Episode 86 Treatment and Recovery from Chemsex Addiction with David Fawcett
David Fawcett is our guest for today and he will be talking about chemsex addiction. He will explain what it is and how people recover when they fuse a drug addiction and a sex addiction. David is a licensed clinical social worker and a sexologist (sex...
Episode 85 Breathwork to Cope with a Food Addiction with Kathleen Oh
Kathleen Oh is our guest for today. We have a great conversation with her about breathwork, facilitating change, and non-ordinary experiences. Kathleen is an Integration Coach, and her work started three years ago, in the foundation of her addiction, and her...
Episode 84 The Rising Cost of Rehab with German Lopez
Today, our guest is German Lopez. German a writer and he is currently doing a project called The Rehab Racket, which involves looking into addiction treatment, exploring some of the issues associated with it, and bringing them to light. This challenges the addiction...
Episode 83 Changing the Relationship with You Through Recovery with Jen Sugermeyer
Today, we have a great conversation with Jen Sugermeyer. She shares her story of addiction and recovery, and she talks to us about overcoming her shame and her fear of reaching out, and how she managed to change her relationship with herself. Jen grew up on the...
Episode 82 Being Present with Faye Mandell
Today, Dr. Faye Mandell is with us to talk about spirituality, connection, and how being in the present moment and looking at our reality from a quantum perspective can help us find more joy and happiness. Dr. Mandell is a practicing Awareness Coach. Although...
