Our Community Is Growing!
Be part of something bigger than yourself and find the life you want.I know how hard it can be to take that first step toward becoming your best self. It’s not easy to face fear or self-doubt—they can feel so overwhelming at times. But I’ve learned that we don’t have to go through recovery alone.
Healing is always stronger when we lean on others, when we find a community that understands and supports us.
Wherever you are in your journey, remember that you’re not alone, and there’s always hope to move forward, one step at a time.


Achieving Sobriety by Decoding the Science of Addiction
Not everyone's brain reacts the same to alcohol. Some people can process alcohol like a pro. However, as you abuse yourself with alcohol, it makes changes to your reward system and other areas of your brain. The release of endorphins causes you to feel amazing...

159 Feeling Your Feelings and Being Okay With It with Justin B. Long
On today’s episode of The Addicted Mind Podcast, Duane talks with Justin B. Long about his journey through childhood trauma and how he tried to escape it through alcoholism. We discuss the traps of toxic masculinity, the idea that, as men, we can't share our feelings....

158 The Science of Addiction with Gill Tietz
On today’s episode of The Addicted Mind Podcast, Duane speaks with Gill Tietz, a biochemist and the host of the Sober Powered Podcast. Gill shares her alcohol addiction journey, the connection between our brain chemistry and addiction, and how she used her knowledge...

Breaking Alcohol Addiction Through Medical and Psychosocial Interventions with Dr. Joseph Volpicelli
Ever wonder why it feels great to drink on the weekends when there’s no or less stress from work? Well, it’s not just because it’s the weekend. There’s actually more to it than that. Understanding the science behind this allows you to approach alcohol addiction...

157 Personality Isn’t Permanent with Benjamin Hardy
On today’s episode of The Addicted Mind Podcast, Duane talks with author Benjamin Hardy about his personal experience with addiction and the chaos that comes along with it. Benjamin describes the process of overcoming his own addictions involved going...

115 FIX: Indiana State Museum Exhibit on the Opioid Crisis with Cathy Ferree
Substance abuse disorder is something that people don't always discuss, and what you don't know, is where you can go awry. On today’s episode of The Addicted Mind Podcast, Duane talks to Cathy Ferree, the CEO of the Indiana State Museum, about their exhibit called...

114 The History of Opium with John Halpern & David Blistein
Opium has been around but what many people don't realize is how much it has shaped society and culture. The United States has spent over $1 trillion on drug enforcement since President Nixon declared a war on drugs. And by any measure, that crisis has become worse....

113 Unraveled with Laura and Tom Boldt
On today’s episode of The Addicted Mind Podcast, Duane speaks with mother and son, Laura and Tom Boldt, authors of Unraveled, A Mother and Son Story of Addiction and Redemption. They talk about their story of recovery and how they worked together to get recovery. They each share how their recovery impacts each other, and how they were able to do it. It is a great story of hope, compassion, and gratitude for the life they’ve created in recovery together – as a family.

112 Habilitat Creating Community with Jeff Nash
On this episode of The Addicted Mind Podcast, Duane sits down with Jeff Nash to talk about addiction, recovery, and the importance of finding and engaging in a recovery community. Jeff is the executive director at Habilitat in Hawaii. Raised in Dallas, Jeff struggled...

111 Mindbloom & Psychedelic Medicine with Dylan Beynon
On this episode of The Addicted Mind Podcast, Duane talks to Dylan Beynon, founder and CEO of Mindbloom, a health and well-being company that provides physician-prescribed psychedelics and guided ketamine therapy. Dylan describes the time he first experienced...

110 Saving Eric with Mary Burns
On today’s episode of The Addicted Mind Podcast, Duane speaks with author, teacher, and mother Mary Burns. During their discussion, Mary meditates on grief, loss, and her son’s struggle with addiction and mental illness. As early as seven, Mary’s son, Eric, started to...

109 Altogether You with Jenna Riemersma
On today’s episode of The Addicted Mind Podcast, Duane talks to author, speaker, and teacher Jenna Riemersma about internal family systems, or IFS. Jenna describes how IFS can help to transform your feelings about addictions and past trauma. Jenna talks about how IFS...

108: Am I Good Enough? with ILL TONE
On today’s episode of The Addicted Mind Podcast, Duane talks to hip-hop artist Chris Hamilton (aka “ILL TONE”) about the struggle of addiction and the joy of recovery. He struggled with social anxiety and wrestling with his sexual identity while amongst conservatives...

107 Junk Knowledge with Marques Marchand
On today’s episode of The Addicted Mind Podcast, Duane talks to author Marques Marchand about addiction, dual diagnoses, and understanding your past. Christmas 2009, Marques was working at a restaurant and woke up with flu-like symptoms. He hit rock bottom a year...

106 Calming the Chaos with Tracy Kenela
On today’s episode of The Addicted Mind Podcast, Duane sits down with Tracy Kenela about “calming the chaos” and creating peace and calm in our lives. Therapist and podcast host, Tracy discusses how she came to start studying “overwhelm” as a psychological concept. An...