Our Community Is Growing!
Be part of something bigger than yourself and find the life you want.I know how hard it can be to take that first step toward becoming your best self. It’s not easy to face fear or self-doubt—they can feel so overwhelming at times. But I’ve learned that we don’t have to go through recovery alone.
Healing is always stronger when we lean on others, when we find a community that understands and supports us.
Wherever you are in your journey, remember that you’re not alone, and there’s always hope to move forward, one step at a time.
TAM+ Episode 6: Unstuck Your Thoughts: 7 Cognitive Distortions Sabotaging Your Recovery
Today's episode of Addicted Mind Plus is a game-changer for anyone feeling stuck in their journey toward sobriety. Hosts Duane and Eric Osterlind dive deep into the world of cognitive distortions - those tricky thought patterns that keep us from achieving our fullest...
Episode 271: Life After Heroin – Chris Dreisbach’s Tale of Redemption and Aid
Discover resilience and hope as Chris Dreisbach takes us on his harrowing yet uplifting journey from heroin addiction to recovery and entrepreneurial triumph. His narrative illuminates the power of a compassionate justice system and the profound influence it had on...
TAM+ Episode 5: Rumination: I Can’t Get This Thought Out Of My Head
In this episode of TAM+, hosts Duane and Eric delve into the concept of rumination, shedding light on its impact and providing practical strategies to navigate it. They define rumination as repetitive thought patterns, often negative, that loop incessantly in our...
Episode 270: From Trauma’s Depths to Therapeutic Heights with Jason VanRuler
Embark on a transformative journey with Jason VanRuler, a therapist who's turned his own battles with trauma and addiction into a roadmap for healing. Together, Duane and Jason unravel the profound impact of rewriting our inner narratives, a process that Jason has not...
TAM+ Episode 4: Unstuck & Unstoppable: Navigating Change with the Stages of Change Model
This episode dives into the Stages of Change Model, a powerful tool for understanding and navigating personal growth. Hosts Duane and Eric explore the six stages: pre-contemplation, contemplation, preparation, action, maintenance, and relapse. They emphasize the...
Episode 268: Unveiling the Success of Cold Laser Therapy in Addiction with Meridee Hlokoff
The moment Meridee Hlokoff realized she'd driven hours without the faintest whisper of a craving was nothing short of miraculous. In this episode, Meridee recounts her incredible transition from a habitual smoker to a smoke-free champion, all thanks to the somewhat...
TAM + Episode 2: Unpacking Primary vs. Secondary Emotions: A Path to Improved Mental Health
Unpacking Primary vs. Secondary Emotions: A Path to Improved Mental Health Do you want to improve your emotional regulation and decision-making? I will be sharing the key to achieving greater emotional control and better choices. Learn the secret to enhancing your...
Episode 267: Joseph Eisele’s Journey from Addiction to Biochemical Restoration
Unlock the secrets of biochemical restoration with Joseph Eisele, a true authority on the subject, as he joins us to shed light on the profound connection between our body's chemistry and the road to recovery from addiction. Joe's poignant narrative of his own battles...
The Addicted Mind Plus: Introduction to a New Series
Join us on an inspiring journey with "The Addicted Mind Plus," a podcast series hosted by Duane Osterlind, alongside his brother Eric Osterlind, a seasoned psychiatric mental health nurse practitioner. This series, crafted with heart and expertise, offers a beacon of...
Episode 266: REBROADCAST: Pregnancy and Addiction with Dr. Charles Schauberger
Patients with substance use disorder have every right to be pregnant and have children as much as anyone else. Some people look at it as being irresponsible but who are we to judge? In fact, our guest today explains how certain medications for substance use disorders...
Episode 265: The Metamorphosis of Marci Hopkins from Addiction to Advocacy
Embark on a powerful journey with Marci Hopkins, renowned TV host and recovery expert, as she shares the raw and transformative story of her battle with alcoholism and her road to clarity and purpose. With eight years of sobriety under her belt, Marci talks candidly...
Episode 264: Initiating Change in the Corporate World for Recovery and Support with Cheryl Brown Merriwether
Unlock the secrets to transforming your business into a haven for employee well-being with insights from Cheryl Brown-Merriwether, a trailblazer in marrying corporate HR with addiction recovery education. As we navigate the post-pandemic world, Cheryl lays out the...
Episode 263: REBROADCAST Understanding Behavioral Addiction with Amanda Giordano
Episode 262: The Hero’s Journey Through Recovery with Michael Cowl Gordon
In a world grappling with addiction, every pathway to recovery is sacred. As we navigate the tumultuous terrain of our own recovery, we find solace and strength in shared stories. Such as this journey of transformation and discovery by Dr. Michael Gordon, author of...
Episode 261: Unearthing America’s Opioid Crisis with Dr. Arun Gupta
What if the solution to America's opioid crisis is right under our noses, but fear and misinformation are keeping it out of reach? In today’s episode, Duane speaks with Dr. Arun Gupta, a primary care physician and addiction doctor, and they tackle the question head...
