Episode 209: Pao Ortega’s Journey of Healing Through Breathwork and Mind-Body Techniques
Former advertising executive Pao Ortega once found herself trapped in a seemingly perfect life in New York City, at odds with the inner chaos of depression, anxiety, and burnout. During a pivotal moment of introspection, she made the courageous decision to face these...
TAM+ Episode 45: Turn Criticism into Growth: Transforming Your Response to Criticism
Ever felt like feedback in your recovery journey hits you like a punch to the gut? You're not alone. In this eye-opening episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive into why criticism can feel so painful during recovery and share...
Episode 308: Transforming Pain into Growth and Resilience with Arlina Allen
In this episode of the Addicted Mind Podcast, listeners are introduced to Arlina Allen, host of the One Day at a Time podcast, who shares her profound journey from addiction to recovery. At a pivotal moment during a Giants game in Oakland, Arlina recognized the...
TAM+ Episode 44: Unlocking Your Inner Optimist: How Your Attention Shapes Your Reality
Ever wonder why two people can experience the exact same event but walk away with completely different emotions? In this fascinating episode of The Addicted Mind Podcast Plus, hosts Duane and Eric Osterlind dive into the science of optimism and reveal how our...
Episode 307: The Art of Recovery and Finding Purpose Beyond Addiction
Renowned behavioral neuroscientist Judy Grisel joins us for an eye-opening conversation on addiction and recovery. Judy shares her compelling journey from grappling with substance abuse as a young teenager to becoming a leading expert in addiction neuroscience. Her...
Episode 305: Resilience Through Chaos: A Mother and Son’s Journey of Addiction, Redemption, and Healing With Rob Crowl and Kate Davis
In this episode of The Addicted Mind Podcast, you are invited into the world of Rob Crowl and his mother, Katie Davis, as they delve into their experiences with addiction and recovery. Rob, an educator and writer, discusses his memoir "Please Don't Rescue Me," which...
TAM+ Episode 41: The Courage to Be Seen: How Vulnerability Transforms Recovery
Ever wonder why showing your true self feels so terrifying, yet could be the very key to your healing? In this powerful episode, hosts Duane and Eric Osterlind explore how embracing vulnerability, despite its discomfort, can become your greatest strength in recovery....
Episode 304: Reframing Recovery with Nicole Doering
Nicole Doering, once a model with a psychology background, found herself battling alcohol addiction later in life after personal upheavals. Her story begins with a sobering reflection on how unexpected life events, like a family health crisis and divorce, can lead to...
TAM+ Episode 40: From Isolation to Integration: Healing Addiction Through Community
!Imagine feeling so alone that you can't even recognize yourself in the mirror. For many battling addiction, this isn't just imagination—it's their daily reality. In this eye-opening episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive deep into the...
Episode 303: Embracing Change and Storytelling in Adversity with Mark Rosman
Mark Rosman never imagined that his storytelling journey would include a chapter about his family's battle with addiction. Known for directing charming family favorites like "A Cinderella Story" and "Life Size," Mark opens up about the unexpected struggle with his...
TAM+ Episode 39: Five Crucial Mindset Shifts for Addiction Recovery
Ever felt like you're stuck in a never-ending battle with addiction? You're not alone. In this eye-opening episode of Addictive Mind Plus, hosts Duane and Eric Osterlind dive into the game-changing world of mindset shifts in recovery. They reveal that beating...
Episode 302: Skateboarding Across America: Chad Caruso’s Journey
Join us as we welcome Chad Caruso, a remarkable skateboarder and YouTuber who not only conquered a Guinness World Record but also turned his life around by skating solo across America to raise addiction awareness. Chad shares his powerful story of overcoming...
TAM+ Episode 38 – The Power of Caring About The Right Things
Ever feel like you're caring about all the wrong things? You're not alone. In this eye-opening episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive into the art of caring about the right things. They explore how aligning your thoughts, words, and...
Episode 301: Transformative Approaches to Family Recovery with Jeff Jones
Hear strategies to break the cycle of addiction and transform family dynamics in our latest episode featuring Jeff Jones, a seasoned professional counselor and family recovery coach. Jeff opens up about his personal journey and how it fuels his mission to help...
TAM+ Episode 37: Beyond Overwhelm: How to Stay Within Your Window of Tolerance
Ever feel like your emotions are on a wild rollercoaster, swinging between overwhelming highs and numbing lows? If so, you’re not alone. In this episode of The Addiction Mind Plus, hosts Eric and Duane Osterlind dive into a crucial concept for anyone in addiction...
