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Be part of something bigger than yourself and find the life you want.I know how hard it can be to take that first step toward becoming your best self. It’s not easy to face fear or self-doubt—they can feel so overwhelming at times. But I’ve learned that we don’t have to go through recovery alone.
Healing is always stronger when we lean on others, when we find a community that understands and supports us.
Wherever you are in your journey, remember that you’re not alone, and there’s always hope to move forward, one step at a time.


Pregnancy and Addiction with Dr. Charles Schauberger
Patients with substance use disorder have every right to be pregnant and have children as much as anyone else. Some people look at it as being irresponsible but who are we to judge? OB/GYN and Addiction Medicine doctor Dr. Charles Schauberger says that many of...

142 Healing Early Trauma Through Somatic Experiencing and Brainspotting with Andrew Susskind
We have to work and deal with our internal and early trauma. This can be more difficult to see and process without a reliable, trustworthy “other” in our lives. Sometimes it even takes an expert who can walk us through that journey in order for us to get to that safe...

Stop Hiding and Start Healing with Craig Brown
People think recovery is about addiction and about the drug addict. However, recovery is about restoring souls. In his book Stop Hiding, Start Healing, Craig Brown explains that there are people who have had some painful experiences in the past where the pain...

141 Pregnancy and Addiction with Dr. Charles Schauberger
Patients with substance use disorder have every right to be pregnant and have children as much as anyone else. Some people look at it as being irresponsible but who are we to judge? In fact, our guest today explains how certain medications for substance use disorders...

Stepping Into the Recovery Elevator with Paul Churchill
Addictions are many things. But to simplify them, they represent parts of our personalities that are out of balance. They represent a part of our body, mind, soul, or spirit that needs a lot of attention and that was perhaps neglected in childhood. As we...

Episode 82 Being Present with Faye Mandell
Today, Dr. Faye Mandell is with us to talk about spirituality, connection, and how being in the present moment and looking at our reality from a quantum perspective can help us find more joy and happiness. Dr. Mandell is a practicing Awareness Coach. Although...

Episode 81 Creating Habits That Improve Your Quality of Life with Steve Rio
Steve Rio, Founder of the Nature of Work is our guest today. Today, we’re talking about work and recovery and what affects the recovery process. In a quest to live our best lives, we want Steve to share his take on how we can optimize our lives and live in a way that...

Episode 80 Finding Honesty and Recovery Beyond the Filtered Life with Emily Lynn Paulson
Recovery from addiction is a particularly challenging process for women, who are also mothers, to go through. Emily Lynn Paulson, author of the book, Highlight Real: Finding Honesty and Recovery Beyond the Filtered Life, is our guest for today's show. She shares the...

Episode 79 Memoir of a Delinquent Girlhood with Maureen Stanton
Today's guest is Maureen Stanton, the author of the memoir, Body Leaping Backwards, Memoir of a Delinquent Girlhood. Maureen spent about forty years writing her book but she kept avoiding taking it to the point of getting published because there was shame in it for...

Episode 78 The Freedom Model of Addiction Treatment with Mark Scheeren & Michelle Dunbar
Our guests for today are Mark Sheeran and Michelle Dunbar of the Baldwin Research Group. They have a thought-provoking conversation about The Freedom Model of addiction treatment, which is a non-Twelve Step, and non-disease model of treatment. Mark is 49-years old. He...

Episode 77 Seeking Treatment Before Hitting Rock Bottom with Dave Jansa
Today, Dave Jansa, of We Face It Together, talks about how he helps people get through a part of addiction treatment that sometimes tends to be overlooked. There are some people who suffer from addiction who have not necessarily hit their rock bottom. So, although...

Episode 76 Finding Yourself at Rock Bottom with Gregg Champion
Today's guest is Gregg Champion and he will be talking about hitting rock bottom, what that means, and the significance of finding ourselves sitting at the crossroads of wanting to change from a life of addiction to one of recovery. Gregg also discusses his rock...

Episode 75 The Role of Grief and Loss in Addiction with Dr. Sonya Lott
Today's guest is Dr. Sonya Lott, a licensed psychologist with advanced training from Columbia University's Center for Complicated Grief. Sonya runs a private practice in Pennsylvania and she hosts the Reflections on Multicultural Competence Podcast. She is the founder...

Episode 74 Turing Your Past Into Your Superpower with Erin Miller
Today, Erin Miller shares her story of losing her son, Chad, to heroin addiction. She talks very frankly about her painful process of grief and loss, and she explains how she's managed to find meaning and purpose in what she's been through, by using Chad's story to...

Episode 73 The Toll of Sugar Addiction with Mike Collins
In this episode, Mike Collins talks to us about sugar addiction. Mike is the chairman of the Food Addiction Institute, a non-profit which has been around since 2005. Their stated goal is to get chronic sugar use elevated to a substance use disorder. Mike found...