Discover Your Path to Healing

Empower Your Recovery Journey with Expert Insights

Join us as we delve into the complexities of addiction and recovery, offering you the tools and understanding needed to transform your life.

Meet the Voice Behind The Addicted Mind

Welcome to The Addicted Mind Podcast, your trusted resource for navigating the complexities of addiction and recovery. Hosted by Duane Osterlind, a licensed marriage and family therapist with over 20 years of experience, the podcast blends professional expertise with heartfelt compassion. Drawing from his own recovery and career in therapy, Duane creates a space where listeners can access evidence-based strategies and insights, offering guidance to those facing the challenges of addiction.

Each episode focuses on practical tools, expert discussions, and uplifting stories to encourage personal healing and growth. Whether you’re on your recovery path, supporting a loved one, or seeking to understand addiction on a deeper level, The Addicted Mind provides the knowledge and community you need to break free from the cycle of addiction and move toward a brighter, healthier future.

Explore Our Offerings

Quick Courses To Help You Along Your Healing Journey

Personalized Therapy Sessions

Engage in one-on-one therapy sessions tailored to your unique needs, helping you uncover the root causes of addiction and develop effective coping strategies.

Online Support Groups

Join our community of peers who understand your journey, offering support and shared experiences in a safe, virtual environment.

Educational Workshops

Participate in workshops designed to educate and empower you with the latest research and techniques in addiction recovery.

Family Counseling

Strengthen family bonds and improve communication through counseling sessions that address the impact of addiction on loved ones.

What Our Listeners Say

“The Addicted Mind Podcast has been a game-changer for me. The insights and expert advice have truly helped me understand my journey to recovery.”

Jessica L.

Long-time Listener

“Every episode is filled with compassion and knowledge. It’s like having a support group in my pocket.”

Michael T.

Recovering Addict

“I recommend this podcast to anyone seeking clarity and support. It’s been a beacon of hope in my recovery process.”

Sarah K.

Therapist

“The Addicted Mind Podcast offers invaluable perspectives that have enriched my understanding of addiction treatment.”

David R.

Healthcare Professional

Essential Recovery Resources

Understanding Addiction: A Comprehensive Guide

Top 10 Books on Addiction Recovery

Online Support Groups for Recovery

Mindfulness Practices for Healing

Nutrition Tips for a Healthier Recovery

Exercise and Recovery: Building a New Routine

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Therapy Options: Finding the Right Fit

Meditation Techniques for Stress Relief

Financial Planning During Recovery

Creating a Sober Living Environment

Relapse Prevention Strategies

Building a Support Network

Journaling for Self-Reflection

Understanding Triggers and How to Manage Them

The Role of Family in Recovery

Exploring Holistic Treatment Approaches

Navigating Legal Issues in Recovery

Volunteer Opportunities to Give Back

Latest Podcast Episode: A Journey to Sobriety

Episode 379: Explore the Amazing Work of Virginia Satir with Teresa Mclellan

In this episode of The Addicted Mind, host Duane Osterlind sits down with Dr. Judy Rosenberg, founder of the Psychological Healing Center, to dive deep into the psychology of smoking addiction. Dr. Rosenberg shares her journey from the early days of aversion therapy...

TAM+ EP 106 The Courage to Be Seen: How Vulnerability Transforms Recovery

Download:  Vulnerability Transforms Recovery Worksheet. Ever wonder why showing your true self feels so terrifying, yet could be the very key to your healing? In this powerful episode, hosts Duane and Eric Osterlind explore how embracing vulnerability, despite its...

Episode 378: Decoding the Smoke: The Hidden Psychology of Smoking and Addictive Personalities with Dr. Judy Rosenberg

In this episode of The Addicted Mind, host Duane Osterlind sits down with Dr. Judy Rosenberg, founder of the Psychological Healing Center, to dive deep into the psychology of smoking addiction. Dr. Rosenberg shares her journey from the early days of aversion therapy...

TAM+ EP 105 5 Crucial Mindset Shifts for Addiction Recovery

Download: 5 Crucial Mindset Shifts for Addiction Recovery Worksheet. Ever felt like you're stuck in a never-ending battle with addiction? You're not alone. In this eye-opening episode of Addictive Mind Plus, hosts Duane and Eric Osterlind dive into the game-changing...

Episode 377: The Best Part of Prison: How Jesse Crosson Found Freedom Behind Bars

This is a powerful episode featuring Jesse Crosson, author of The Best Part of Prison and founder of the Second Chancer Foundation. Jesse shares his incredible journey from being an 18-year-old sentenced to 32 years in prison to becoming a leading voice in restorative...

Episode 376: The Disconnected Leader – Powerful at Work, Powerless at Home: Why Business Logic Fails in Intimacy with Mitchell Osmond

In this episode, Duane Osterlind sits down with Mitchell Osmond, founder of Dad Nation, to discuss the unique challenges faced by career-driven men. Mitchell shares his powerful personal journey from the brink of divorce, $100,000 in debt, and substance struggle to a...

TAM+ EP 104 Unlocking Emotions: How to Identify and Regulate Your Feelings in Recovery

Download: Identify And Regulate Worksheet Have you ever felt a whirlwind of emotions but couldn't pin down exactly what you were feeling? You're not alone. Many people, especially those on the road to recovery, struggle to identify their emotions. This episode of "The...

Episode 375: Shame in the Gut: The Neurobiology of Affect Dysregulation and Addiction with Dr. Alexandra Katehakis

In this episode, Duane Osterlind sits down with Dr. Alexandra Katehakis, founder of the Center for Healthy Sex, to explore the complex relationship between shame, affect dysregulation, and addiction. Dr. Katehakis breaks down why shame isn’t just a "bad feeling" but a...

Episode 374: Rethinking Prevention: Navigating the Youth Mental Health & Digital Crisis with Dr. Rachel Docekal

  In this episode, Duane Osterlind sits down with Dr. Rachel Docekal to discuss the shifting landscape of youth addiction and mental health. With over 40 years of history, the Hanley Foundation is moving beyond the "Just Say No" era into evidence-based prevention...

TAM+ EP 103 Beyond Shame and Stigma: The Life-Changing Power of Asking for Help

Download: BUILDING YOUR SUPPORT NETWORK AND ASKING FOR HELP Have you ever felt like reaching out for help is a sign of weakness? You're not alone. In this eye-opening episode of the Addicted Mind podcast, hosts Duane Osterlind and Eric Osterlind delve into the...
Episode 365: The Best Kept Secret: Building Bridges to Recovery on Tribal Lands with Doug Leech

Episode 365: The Best Kept Secret: Building Bridges to Recovery on Tribal Lands with Doug Leech

Duane Osterlind sits down with Doug Leech, founder of Ascension Recovery Services, to discuss the monumental challenge of expanding high-quality addiction treatment to "treatment deserts"—specifically rural areas and tribal lands. Doug shares his vulnerable personal...

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