by Duane Osterlind | Jun 20, 2024 | Addicted Mind Plus, Addiction, Goal Setting, Mental Health, TAM+, TAM+ Episode 24: Transform Your Story: The Hero’s Journey in Addiction Recovery, Therapy, Tips, Tools
In this episode of “The Addicted Mind,” Duane and Eric Osterlind explore the concept of the hero’s journey and how it applies to addiction recovery. Drawing from Joseph Campbell’s work on mythology, they discuss the three phases of the...
by Duane Osterlind | Jun 17, 2024 | accountability, Addiction, Addiction Awareness, Addiction Recovery Groups, Goal Setting, Health, Health, Sex Addiction, Tools
Can high achievers truly recover from hidden addictions without sacrificing their success? Join Duane for a compelling conversation with Roland Cochrun, founder of the Successful Addict, as he reveals his journey and the unique challenges faced by high...
by Duane Osterlind | May 15, 2024 | Addicted Mind Plus, Addiction, Addiction, Easy Steps, Goal Setting, Recovery, Sober Living, TAM+, Therapy, Tips, Tools
In this episode of “The Addictive Mind Plus,” hosts Duane and Eric Osterlind dive into the transformative power of the Three Circle Plan, a vital tool for those battling both substance and behavioral addictions. They discuss the importance of defining sobriety,...
by Duane Osterlind | May 6, 2024 | 12-step, Addiction, Addiction Treatment, Intervention, Therapy, Tips, Tools, Values
Struggles with alcohol and depression are narratives many may find familiar, but not everyone’s story is a journey through the eye of the storm to a place of hope and healing. USMC veteran Jesse Carrajat, our esteemed guest, brings to light his...
by Duane Osterlind | Apr 10, 2024 | Addiction, Easy Steps, Goal Setting, TAM+, Therapy, Tips, Tools
Join hosts Duane and Eric Osterlind as they explore the profound impact of internal dialogue on recovery and mental wellness in this insightful episode of the Addicted Mind Plus. Discover how the words we tell ourselves can either hinder or help our journey toward...
by Duane Osterlind | Mar 13, 2024 | Addiction, Goal Setting, TAM+, Tips, Tools
Today’s episode dives into the essential topics of goal setting and habit formation, especially focusing on how they can help break the cycle of addiction, anxiety, and depression. Duane Osterlind and Eric Osterlind guide us through understanding the critical...
