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Be part of something bigger than yourself and find the life you want.I know how hard it can be to take that first step toward becoming your best self. It’s not easy to face fear or self-doubt—they can feel so overwhelming at times. But I’ve learned that we don’t have to go through recovery alone.
Healing is always stronger when we lean on others, when we find a community that understands and supports us.
Wherever you are in your journey, remember that you’re not alone, and there’s always hope to move forward, one step at a time.
Understanding the Potential of Nontraditional Medicine in Addiction Treatment
In the realm of addiction treatment, it’s important to understand that you can only master your health and find joy in your life once you’re able to balance the power of your mind, your body, and your higher self. If you're just living in your physical body, doctors...
119 Killer Graces with Steve Melen
When we go through extreme pain, it’s easy to feel like we’re all alone. We doubt that anybody has felt the level of pain that we are currently experiencing. Life begins to feel hopeless and we start believing that there is just no reason to carry on. However, there...
It Will Never Happen to Me!
Children of an addictive home internalize a lot of toxic shame where they lose the ability to believe in their own worth and value. For some people, it has never been instilled in them, to begin with. But there is an emotional connection between the addict and...
118 The Potential of Nontraditional Medicine in Addiction Treatment
Ever seen or heard of people who would come in for addiction treatment over and over again – like they almost always come in for the same problem with the same sense of empowerment? You could throw as many drugs at them or do all kinds of physical interventions but...
The Addicted Child with Richard Capriola
Whether you’re a parent with an adolescent kid struggling with substance or alcohol abuse, or you know someone whose kid is struggling from such, adolescent addiction is a serious issue that we, as a society, should not be taking lightly. Oftentimes, adolescents...
Episode 36 – Trauma Sensitive Yoga with Nicki Mosley
On this episode of the Addicted Mind podcast, we talk with Nicki Mosley about trauma-sensitive movement practice and the effective impact that this can have on those suffering from long-term trauma. Trauma-sensitive yoga was developed by The Trauma Center by David...
Episode 35 – Food Addiction & The Hunger Fix
On this episode of The Addicted Mind podcast, we are joined by Dr. Pam Peeke, a physician, and scientist specializing in food addiction. Those struggling with food addictions fit into two categories: (1) people who practice disordered eating which eventually takes...
Episode 34 – Sudden Grief – Losing A Loved One To Addiction with Louise Stanger
Our guest on this episode of the Addicted Mind podcast is Dr. Louise Stanger, a clinician, interventionist, author, and trainer specializing in the grief and loss experienced by the family members of an individual who dies of an opioid overdose. Since nearly all...
Episode 33 Double Or Nothing – Gambling Addiction with Colleen Koncilja
Our guest on this episode of the Addicted Mind podcast is Colleen Koncilja, a counselor based in the Chicago area who specializes in gambling addictions. Shortly after a casino riverboat became a permanent fixture just blocks away from her practice’s office in Elgin,...
Episode 32 – Overwhelming Anxiety & Overcoming It With Jonathan Horowitz
Our guest on this episode of The Addicted Mind podcast is Jonathan Horowitz, founder and director of the San Francisco Stress and Anxiety Center. Jonathan is a clinical psychologist who studied anxiety research in graduate school before transitioning to being a...
Episode 31 Under Pressure – Teens & Self-Harm with Curt Widhalm
On this episode of The Addicted Mind podcast, Curt Widhalm shared with us on his area of expertise, teens, and self-harm. Curt has observed two types of teens who are engaging in self-harm behaviors: (1) those struggling to find the opportunity to express their...
Episode 30 – Melting The Ice Cube – EMDR & Trauma with Kay Simmeth
On this episode of The Addicted Mind podcast, my guest is Kay Simmeth, a Marriage and Family Therapist certified in EMDR. Eye movement desensitization and reprocessing is a type of bilateral stimulation that activates both sides of the body and both sides of the...
29 Lighting Up The Brain – Transcranial Magnetic Stimulation With Suzanne Jessee
Susanne Jessee is with us today to talk about Transcranial Magnetic Stimulation (TMS). TMS is a relatively new treatment, at least in the United States, for individuals who are struggling with depression. Depression is often present in addiction and TMS is something...
Episode 28 – Hearing The Muse – Music Therapy with AmyLynn Dimaano
Today our guest is board certified music therapist Amylynn Dimaano. She speaks to us today about music therapy and how music can help us deal with underlining issues in recovery. What is music therapy? Music therapy is the scientific use of music to effect a change in...
Episode 27 – Seeking Sexual Satisfaction In Recovery with Liz Dube
Welcome to this week's Addicted Mind podcast. Our guest today is the wonderfully humorous and informative Liz Dube, and she’s here to talk about healing our sexuality, and finding our sexual satisfaction once we’re in recovery from addiction. Liz is a Licensed...
