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Be part of something bigger than yourself and find the life you want.I know how hard it can be to take that first step toward becoming your best self. It’s not easy to face fear or self-doubt—they can feel so overwhelming at times. But I’ve learned that we don’t have to go through recovery alone.
Healing is always stronger when we lean on others, when we find a community that understands and supports us.
Wherever you are in your journey, remember that you’re not alone, and there’s always hope to move forward, one step at a time.


140 Stop Hiding and Start Healing with Craig Brown
What happens when your pain is greater than your fears? On this episode, Duane speaks with Recovery Pastor Craig Brown and author of the book, Stop Hiding, Start Healing. Craig shares his recovery journey coming out of an abusive, dysfunctional family and how he...

139 Stepping Into the Recovery Elevator with Paul Churchill
Addictions are many things. But to simplify, they represent parts of our personalities that are out of balance. They represent a part of our body, mind, soul, or spirit that needs a lot of attention and that perhaps was neglected in childhood. As we continue using...

From the Perspective of an Addict’s Loved One: Transmuting Pain Into Service with KL Wells
When we are in deep pain or we have these hardships in our life, we have to learn how to transmute them and turn them into something different – not just overcoming it. As for KL Wells, she decided to transmute her pain into service by helping others whose loved ones...

Understanding Sugar Addiction with Mike Collins
For most people who get into recovery, at some point, food and sugar become an issue in their life. It serves as a secondary feel-good mechanism when they're not feeling great. And people are not in a mental state to even make the correct decisions about this product...

138 From the Perspective of an Addict’s Loved One: Transmuting Pain Into Service with KL Wells
When we are in deep pain or we have these hardships in our life, we have to learn how to transmute them and turn them into something different – not just overcoming it. As for KL Wells, she decided to transmute her pain into service by helping others whose loved ones...

Episode 77 Seeking Treatment Before Hitting Rock Bottom with Dave Jansa
Today, Dave Jansa, of We Face It Together, talks about how he helps people get through a part of addiction treatment that sometimes tends to be overlooked. There are some people who suffer from addiction who have not necessarily hit their rock bottom. So, although...

Episode 76 Finding Yourself at Rock Bottom with Gregg Champion
Today's guest is Gregg Champion and he will be talking about hitting rock bottom, what that means, and the significance of finding ourselves sitting at the crossroads of wanting to change from a life of addiction to one of recovery. Gregg also discusses his rock...

Episode 75 The Role of Grief and Loss in Addiction with Dr. Sonya Lott
Today's guest is Dr. Sonya Lott, a licensed psychologist with advanced training from Columbia University's Center for Complicated Grief. Sonya runs a private practice in Pennsylvania and she hosts the Reflections on Multicultural Competence Podcast. She is the founder...

Episode 74 Turing Your Past Into Your Superpower with Erin Miller
Today, Erin Miller shares her story of losing her son, Chad, to heroin addiction. She talks very frankly about her painful process of grief and loss, and she explains how she's managed to find meaning and purpose in what she's been through, by using Chad's story to...

Episode 73 The Toll of Sugar Addiction with Mike Collins
In this episode, Mike Collins talks to us about sugar addiction. Mike is the chairman of the Food Addiction Institute, a non-profit which has been around since 2005. Their stated goal is to get chronic sugar use elevated to a substance use disorder. Mike found...

Episode 72 Reaching Out With Your Story With Eli Nash
Our guest on this episode of The Addicted Mind podcast is Eli Nash, founder of the Mic Drop public speaking training program whose purpose is to help people articulate their stories. Eli has recently gained recognition from his TEDx video about escaping his porn...

Episode 71 When Sane People Do Insane Things with Ellie Katz
Dr. Ellie Katz has spent the past 35 years working in the area of addiction treatment, using her holistic approach and real talk with compassion to work with her clients. She joins us on this episode of the Addicted Mind podcast to discuss her experiences and...

Episode 70 Welcomed Accepted & Loved with Leslie Cole
Our guest on this episode of The Addicted Mind podcast is Leslie Cole, an addiction medicine physician at a clinic outside of Nashville, Tennessee, and author of the book “Quit Pain Pills.” Leslie spent the first 20 years of her medical career as an internist. The...

Episode 69 Medication-Assisted Addiction Treatment with Cynthia Schmit
Cynthia Schmit is an advocate for medication-assisted treatment of addictions who would love to see healthcare providers informing their patients of all of the options for treating their addictions. On this episode of The Addicted Mind podcast, Cynthia talks with us...

Episode 68 Talking Suicide with Ursula Whiteside
On this episode of The Addicted Mind podcast, Duane interviews Dr. Ursula Whiteside, a clinician, researcher, and trainer in the area of suicide prevention. Ursula struggled with her suicidal thoughts throughout her life, and in 1999, she moved to Washington state to...