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Episode 312: Resilience and Redemption in the Written Word with Aaron Perra

Episode 312: Resilience and Redemption in the Written Word with Aaron Perra

At the age of 15, Aaron Perra took his first drink, setting off a chain of events that would lead him through the tumultuous landscape of addiction and ultimately to the healing power of poetry. On the Addicted Mind Podcast, Aaron opens up about his struggles with...

TAM+48: Episode: Breaking Free: How Toxic Relationships Threaten Your Recovery

TAM+48: Episode: Breaking Free: How Toxic Relationships Threaten Your Recovery

Have you ever left a conversation feeling completely drained, questioning yourself, or worse – thinking about relapsing? You're not alone. In this powerful episode of The Addicted Mind Plus, Duane Osterlind tackles the crucial but often overlooked aspect of recovery:...

Episode 311: Fostering Secure Attachments with Dr. Mary Crocker Cook

Episode 311: Fostering Secure Attachments with Dr. Mary Crocker Cook

Dr. Mary Crocker Cook graces our latest episode of the Addicted Mind Podcast, bringing her 35 years of expertise in therapy and addiction counseling. We tackle the intricate ties between attachment, addiction, and relationship patterns, particularly spotlighting the...

TAM+ Episode 47: Where You End and Healing Begins: Building Boundaries in Recovery

TAM+ Episode 47: Where You End and Healing Begins: Building Boundaries in Recovery

Have you ever found yourself lying awake at night, replaying that moment when you said "yes" but every fiber of your being was screaming "no"? In this transformative episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive deep into one of recovery's...

310: Rebroadcast- How TMS Treats Addiction, Depression, & Other Mental Health Issues with Ben Spielberg

310: Rebroadcast- How TMS Treats Addiction, Depression, & Other Mental Health Issues with Ben Spielberg

Depression sucks and it’s such a hard place to be. On the other hand, addiction used to be framed as this lack of moral character or willpower, and addiction, too, is a very hard place to be. But there's hope. On this episode of The Addicted Mind Podcast, Duane speaks...

TAM+ Episode 45: Turn Criticism into Growth: Transforming Your Response to Criticism

TAM+ Episode 45: Turn Criticism into Growth: Transforming Your Response to Criticism

Ever felt like feedback in your recovery journey hits you like a punch to the gut? You're not alone. In this eye-opening episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive into why criticism can feel so painful during recovery and share...

TAM + Episode 43: Breaking Free: Why Shame (Not Guilt) Is Sabotaging Your Recovery

TAM + Episode 43: Breaking Free: Why Shame (Not Guilt) Is Sabotaging Your Recovery

Have you ever noticed that after a slip in recovery, your thoughts immediately jump to "I'm worthless" or "I'm never going to get better"? These aren't just random negative thoughts – they're part of a powerful emotion that might be secretly sabotaging your recovery...

Episode 306: REBROADCAST: Understanding The Trauma Map with Dr. Karol Darsa

Episode 306: REBROADCAST: Understanding The Trauma Map with Dr. Karol Darsa

On today’s episode, Duane speaks with Dr. Karol Darsa about how to recognize trauma as well as some of the first steps you need to take to deal with trauma. Karol is the author of the book, The Trauma Map: Five Steps to Reconnect With Yourself. She dives deep into how...

TAM+ Episode 42: From Self-Blame to Self-Compassion: Breaking the Addiction Shame Cycle

TAM+ Episode 42: From Self-Blame to Self-Compassion: Breaking the Addiction Shame Cycle

Are you your own worst enemy in recovery? This episode tackles the hidden barrier that keeps many people stuck in addiction - a harsh inner critic. Hosts Duane and Eric Osterlind explore how self-blame can sabotage recovery efforts and share research-backed strategies...

Episode 305: Resilience Through Chaos: A Mother and Son’s Journey of Addiction, Redemption, and Healing  With Rob Crowl and Kate Davis

Episode 305: Resilience Through Chaos: A Mother and Son’s Journey of Addiction, Redemption, and Healing  With Rob Crowl and Kate Davis

In this episode of The Addicted Mind Podcast, you are invited into the world of Rob Crowl and his mother, Katie Davis, as they delve into their experiences with addiction and recovery. Rob, an educator and writer, discusses his memoir "Please Don't Rescue Me," which...

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