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TAM+ Episode 17 Harmonizing Life: The Art of Caring About What Truly Matters

TAM+ Episode 17 Harmonizing Life: The Art of Caring About What Truly Matters

 Join hosts Duane and Eric Osterlind in this enlightening episode of "The Addicted Mind Plus," where they explore the vital role of values in achieving a harmonious and fulfilling life. Understanding and defining your values is likened to setting a rudder on your...

TAM+ Episode 16: Survival Skills for Sobriety: Creating a Relapse Prevention Plan

TAM+ Episode 16: Survival Skills for Sobriety: Creating a Relapse Prevention Plan

In this vital episode of "The Addicted Mind Plus," Duane and Eric Osterlind dive into the critical topic of relapse prevention and planning. They stress the importance of being proactive rather than reactive when it comes to maintaining sobriety. The duo discusses how...

TAM+ Episode 15: Beyond Quick Fixes: The Deeper Transformation of Second-Order Change

TAM+ Episode 15: Beyond Quick Fixes: The Deeper Transformation of Second-Order Change

Are you making changes but feeling stuck in your recovery journey? It could be because you're focusing on first-order changes. These are the surface-level adjustments we make – quitting a substance, changing routines – but they don't address the root of the problem....

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