TAM+ EP 84 Riding the Wave: How to Survive Your Most Overwhelming Moments Without Making Them Worse

TAM+ EP 84 Riding the Wave: How to Survive Your Most Overwhelming Moments Without Making Them Worse

Picture this: Your heart is pounding so hard you can hear it in your ears. Your vision starts to tunnel. A wave of pure panic or white-hot anger is washing over every nerve in your body, and all you can think about is doing something—anything—to make it stop....