91 Bad Bitches Don’t Diet with Anita Abdul-Karim

91 Bad Bitches Don’t Diet with Anita Abdul-Karim

by | Mar 19, 2020 | Uncategorized

Powered by RedCircle Anita Abdul-Karim is our guest for today. Anita is a registered dietician and she has written a book called Bad Bitches Don’t Diet. Today, she will be sharing her journey and talking to us about her book.  Anita is from the Middle East. She...
Episode 90 The Narcissist In Your Life: Recognizing the Patterns and Learning to Break Free with Julie Hall

Episode 90 The Narcissist In Your Life: Recognizing the Patterns and Learning to Break Free with Julie Hall

by | Mar 12, 2020 | Anxiety, Betrayal Trauma, Depression, Grief & Loss, Mental Health, Mindfulness, PTSD, Recovery, Therapy, Trauma, Uncategorized

Powered by RedCircle Today, our guest is Julie Hall. Julie is the author of The Narcissist In Your Life: Recognizing the Patterns and Learning to Break Free, which was released in December 2019. In today’s episode, she will be talking to us about what narcissism...
Episode 88 Recovery Dharma with Josh Rychert

Episode 88 Recovery Dharma with Josh Rychert

by | Feb 19, 2020 | Uncategorized

Powered by RedCircle Josh Rychert joins us today. He will be talking about the recovery community called Recovery Dharma, in Boise, Idaho. Josh shares his personal story and explains how mindfulness, Buddhism, and learning to understand his dharma assisted him and can...