by Duane Osterlind | May 2, 2022 | Uncategorized
Intimacy is such a key part of healing from trauma and addiction. The more we can be intimate, the more we can heal, and the more we can walk through our suffering. Ultimately, we realize we’re not alone. On today’s episode, Duane speaks with Zoe Kors, a sex and...
by Duane Osterlind | Apr 25, 2022 | Uncategorized
It’s so easy to compare your own trauma with somebody else’s trauma but trauma is trauma. You can have no kids and not be married, and put your dog down. And that can be just as traumatic as somebody who went through losing a child. All of our pain is unique to...
by Duane Osterlind | Apr 18, 2022 | Uncategorized
On today’s episode, Duane speaks with Etel Leit, who talks about her own story of living with addiction – not her, but in her relationship – and how addiction doesn’t just impact the person struggling with addiction, but also everyone around that person. ...
by Duane | Mar 19, 2020 | Uncategorized
Anita Abdul-Karim is our guest for today. Anita is a registered dietician and she has written a book called Bad Bitches Don’t Diet. Today, she will be sharing her journey and talking to us about her book. Anita is from the Middle East. She struggled to fit in...
by Duane | Mar 12, 2020 | Anxiety, Betrayal Trauma, Depression, Grief & Loss, Mental Health, Mindfulness, PTSD, Recovery, Therapy, Trauma, Uncategorized
Today, our guest is Julie Hall. Julie is the author of The Narcissist In Your Life: Recognizing the Patterns and Learning to Break Free, which was released in December 2019. In today’s episode, she will be talking to us about what narcissism is and what...
by Duane | Feb 19, 2020 | Uncategorized
Josh Rychert joins us today. He will be talking about the recovery community called Recovery Dharma, in Boise, Idaho. Josh shares his personal story and explains how mindfulness, Buddhism, and learning to understand his dharma assisted him and can assist others too,...
