by Duane Osterlind | Feb 20, 2025 | Addicted Mind Plus, Addiction, Addiction, Addiction Awareness, Easy Steps, Emotions, Habits, TAM+, Therapy, Tips, Tools, Values
Are you feeling stuck, unfulfilled, or like you’re living someone else’s life? In this powerful episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive deep into how unclear values might be sabotaging your recovery and overall well-being....
by Duane Osterlind | Feb 17, 2025 | Addiction, Addiction, Addiction Awareness, Addiction Treatment, Family, Healthcare, Matthew Perry, Recovery
When Caitlin Morrison found herself facing the bittersweet task of continuing her brother Matthew Perry’s legacy, she embraced it with a deep sense of purpose and resilience. On this episode of the Addicted Mind Podcast, Caitlin joins us to share her...
by Duane Osterlind | Feb 13, 2025 | Addicted Mind Plus, Addiction, Addiction, Addiction Awareness, Addictive Behaviors, Easy Steps, Grief & Loss, TAM+, Tips
Have you ever felt guilty for missing your addiction, even though you know it was destroying your life? You’re not alone. In this powerful episode of The Addicted Mind Plus, hosts Duane and Eric explore the often-overlooked emotional journey of grieving your...
by Duane Osterlind | Feb 10, 2025 | Addiction, Addiction, Love Addiction, Love Addiction, Relationships and Addiction, Sex Addiction, Sexuality, Toxic Relationships, Women Addiction
Our guest on this episode of the Addicted Mind podcast is Lacy Bentley, a recovery mentor, and coach in the areas of love and sex addictions for women. At age 13, Lacy found herself consuming erotic novels and pornographic anime called hentai. She didn’t realize it...
by Duane Osterlind | Feb 5, 2025 | Addiction, Addiction Awareness, Easy Steps, Happiness, Mental Health, Mindfulness, Shame, Shame, TAM+, Therapy, Tips
What if the walls you built to protect yourself have become your prison? In this powerful episode of The Addicted Mind Plus, hosts Duane and Eric explore how sharing our authentic stories can break the chains of shame in recovery. They dive into why many people get...
by Duane Osterlind | Feb 3, 2025 | Addiction, Brain, Neuroscience, Science
Suzanne Jessee is with us today to talk about Transcranial Magnetic Stimulation (TMS). TMS is a relatively new treatment, at least in the United States, for individuals who are struggling with depression. Depression is often present in addiction and TMS is...
by Duane Osterlind | Jan 30, 2025 | Addicted Mind Plus, Addiction, Addiction Awareness, Control, Easy Steps, Goal Setting, Mental Health, Mindfulness, Perfectionism, self-compassion, TAM+, Therapy, Tips
In this episode of The Addicted Mind podcast, Eric and Duane dive deep into the often-overlooked topic of perfectionism and its profound impact on recovery journeys. They explore different dimensions of perfectionism, from self-imposed standards to societal...
by Duane Osterlind | Jan 27, 2025 | Addiction, Addiction, Addiction Awareness, Addictive Behaviors, Brain, Mental Health, Neuroscience, Porn Addiction, Pornography Addiction, Recovery, Rewiring The Brain, Science, Sex Addiction, Social Media
Join us for a fascinating exploration of the brain’s potential with Dr. Trish Leigh, a cognitive neuroscientist and esteemed neurofeedback practitioner. Dr. Leigh shares her valuable insights on how neurofeedback can be harnessed to combat behavioral addictions...
by Duane | Jan 23, 2025 | TAM+, Uncategorized
Ever feel like something’s missing in your recovery journey, even after achieving sobriety? You’re not alone. In this powerful episode, hosts Duane and Eric Osterlind dive into why finding purpose is crucial for long-term recovery success. Drawing from...
by Duane Osterlind | Jan 20, 2025 | Addiction, Addictive Behaviors, Change, Habits, Health, Mental Health, Neuroscience, Science
Dr. Judson Brewer, a pioneering neuroscientist and addiction specialist, takes us on an exploration of the human brain and its role in addiction and recovery. Dr. Brewer shares his personal journey from medical school to co-founding MindShift Recovery, where...
