by Duane | Mar 26, 2025 | TAM+, Uncategorized
Have you ever experienced something so painful that you just wanted to erase it from your memory forever? Those “never again” moments that feel too heavy to carry? We all have them – whether it’s a relapse, a toxic relationship, or a betrayal that...
by Duane Osterlind | Mar 24, 2025 | Addiction, Addiction Recovery Groups, Family, Family Roles, Mental Health, Parenting, Recovery, Sex Addiction, Therapy
Our guest on this episode of the Addicted Mind podcast is Jack Bloomfield, a specialist in the ARISE model of interventions. This model is an alternative to the “traditional” form of confrontational interventions created in the 1960s by Dr. Johnson. In this...
by Duane Osterlind | Mar 20, 2025 | Addicted Mind Plus, Addiction, Family, Family Roles, Parenting, TAM+
In this episode of The Addicted Mind Plus, Duane and Eric dive deep into the unspoken roles that families often fall into, especially when dealing with addiction. They explore how these roles—like the hero, caretaker, scapegoat, mascot, and lost child—can perpetuate...
by Duane Osterlind | Mar 17, 2025 | Addiction, Change, Emotional Well-being, Emotions, Forgiveness, Gratitude, Research, Science, Therapy
Discover the profound insights of Dr. Frederic Luskin, renowned psychologist and director of the Stanford Forgiveness Project, as he unpacks the powerful role forgiveness plays in our lives. Alongside him, a former Episcopal priest Lyndon Harris shares his compelling...
by Duane | Mar 12, 2025 | Addiction, TAM+
Have you ever thought, “I’ve tried recovery before and failed—why try again?” or “This is just who I am”? These beliefs might be the biggest barrier to lasting recovery. In this solo episode, licensed therapist Duane Osterlind shares how...
by Duane Osterlind | Mar 10, 2025 | Addiction, Addiction Awareness, Boundaries, codependency, Couples, Healthy Relationship, High-Functioning Codependency, Mental Health, Recovery, Relationships and Addiction, Therapy
High-functioning codependency takes center stage as we welcome licensed psychotherapist and boundary expert Terri Cole to the Addicted Mind podcast. With a unique journey from a talent agent to a psychotherapist, Terri shares her personal experiences and insights from...
by Duane Osterlind | Mar 6, 2025 | Addicted Mind Plus, Addiction, Addiction Awareness, Brain, Easy Steps, Goal Setting, TAM+, Tips, Tools
Imagine this: You’re in the middle of a stressful moment. Your heart races, shame creeps in, and that familiar voice in your head starts up again: “I’m a failure. I’ll never change.” What if you could stop this spiral with just a...
by Duane Osterlind | Mar 3, 2025 | Addiction, Addictive Behaviors, Betrayal Trauma, Boundaries, Emotional Triggers, Emotions, Healthy Relationship, Infidelity, Inner Child, Love Addiction, Mental Health, Relationships and Addiction, Sex Addiction, Therapy, Toxic Relationships, Trauma, Trust, Unhealthy Relationship Cycles
Unlock the secret to healing from betrayal as Eddie Caparucci, a seasoned counselor, guides us through the transformative power of inner child work. Gain insights from Eddie as he unravels the intricate tapestry of trauma, betrayal, and recovery. Eddie’s latest book...
by Duane Osterlind | Feb 27, 2025 | Addiction, Change, Easy Steps, Habits, TAM+, Tips
What drives you forward when recovery gets tough? In this powerful follow-up to their episode on values, hosts Duane and Eric Osterlind dive into the concept of “meaning making” – the essential fuel that powers your journey toward your most...
by Duane Osterlind | Feb 24, 2025 | accountability, Addiction, Boundaries, Mindfulness, Relationships and Addiction, Rumination, self-addiction, Therapy
Growing up amidst the chaos of a turbulent family life in Detroit, Dwayne Barnes discovered a lifeline in the form of creative expression. His journey from a tumultuous childhood to the bright lights of Hollywood is nothing short of remarkable. During our...
