Our Community Is Growing!
Be part of something bigger than yourself and find the life you want.I know how hard it can be to take that first step toward becoming your best self. It’s not easy to face fear or self-doubt—they can feel so overwhelming at times. But I’ve learned that we don’t have to go through recovery alone.
Healing is always stronger when we lean on others, when we find a community that understands and supports us.
Wherever you are in your journey, remember that you’re not alone, and there’s always hope to move forward, one step at a time.
Episode 279: The Ripple Effect of Healing in Community-Based Addiction Treatment with Dr. Mark Lasko
When healing takes center stage, hope is never far behind. Dr. Mark Lasko joins Duane as they step into the conversation space with a heart full of empathy and a wealth of knowledge on the intricate dance of addiction treatment and recovery. Mark’s journey, touched by...
TAM+ Episode 14: Unlocking Resilience: The Transformative Power of Self-Talk
Join hosts Duane and Eric Osterlind as they explore the profound impact of internal dialogue on recovery and mental wellness in this insightful episode of the Addicted Mind Plus. Discover how the words we tell ourselves can either hinder or help our journey toward...
TAM+ Episode 13: The Johari Window: How Self-Understanding Transforms Recovery and Relationships
In this exciting episode of Addicted Mind Plus, hosts Duane and Eric Osterlind dive into the fascinating world of the Johari Window, a powerful tool for enhancing self-awareness and understanding in relationships. They explore how this simple yet profound model can...
Episode 278: Revolutionizing Love and Connection in the Digital Era with Topaz Adizes
Join us as Emmy award-winning writer and director Topaz Adizes unveils the art of creating deep, human connections through conversation. In this discussion, Duane sits down with Topaz who shares his journey with the documentary series {The And} – revealing how...
TAM+ Episode 12: Stuck at a Crossroads? The Only Four Choices You Really Have
Welcome to an eye-opening episode that could change how you face life's big moments. Today, we're exploring the idea that when you hit a tough spot, you actually only have four choices. Sounds simple, right? But it's a game-changer. Imagine feeling stuck, like you're...
Episode 276 – If You Love Me: A Mother’s Journey Through Her Daughter’s Opioid Addiction with Maureen Cavanagh
Our guest on this episode of the Addicted Mind podcast is Maureen Cavanagh, author and founder of Magnolia New Beginnings. Maureen’s family had a long history of addiction, but since she was not personally prone to addiction, she thought that she knew the formula to...
TAM+ Episode 10: Stop Feeling Stuck: The Power of Goals and Habit Formation
Today's episode dives into the essential topics of goal setting and habit formation, especially focusing on how they can help break the cycle of addiction, anxiety, and depression. Duane Osterlind and Eric Osterlind guide us through understanding the critical role of...
Episode 275: Healing Through Writing and Recovery with Kelly Wallace
The echoes of a troubled past can often linger long into our future, but for Kelly Wallace, they became the stepping stones toward a life of resilience and healing. As she recounts the harrowing experiences of childhood sexual abuse and the complex aftermath of...
TAM+ Episode 9: Embrace the Now: How Radically Accepting Reality Can Transform Your Life
In this eye-opening episode of TAM+, hosts Duane and Eric Osterlind dive into the transformative concept of radical acceptance. They explore how embracing reality as it is—without avoidance or escape—can break the vicious cycle of addiction, anxiety, and depression....
Episode 274: Ketamine’s Role in Carving New Pathways to Hope with Derek DuChesne and Dr. Zaid Fadul
Struggling with mental health can feel like a solitary battle, but there's profound strength in shared experiences. In this episode, Duane speaks with Derek DuChesne and Dr. Zaid Fadul of Better U, a company that provides safe, affordable, clinically-guided at-home...
TAM+ Episode 8: Calming the Chaos Within: Finding Peace Through Meditation
In this episode of "The Addicted Mind," hosts Duane and Eric Osterlind dive into the transformative world of mindfulness meditation and its incredible ability to combat rumination. If you've ever found yourself stuck in a loop of repetitive thoughts, replaying past...
Episode 273: Recovery on Stage: The Life-Changing Story of Lenny Bruce, Bill W. and Dr. Bob
In this episode of "The Addicted Mind" podcast, we dive into the inspiring world of Ronnie Marmo, a talented actor, director, and writer with a 25-year journey through addiction, recovery, and the arts. Ronnie opens up about his personal battle with addiction, finding...
TAM+ Episode 7: The Shame Compass: Navigating Out of Addiction and into Recovery
In this eye-opening episode, Duane and Eric dive into the often painful topic of shame and how it can trap us in cycles of addiction, anxiety, and self-criticism. They introduce the concept of the shame compass, a tool developed by Donald Nathanson in 1992, which...
Episode 272: Redefining Addiction Recovery with Ian McLoone
Discover a more empathetic approach to addiction care with Ian McLoone, a therapist whose personal battle with substance use offers a unique and insightful perspective. Throughout this discussion, Ian brings forth the importance of understanding the complex humanity...
TAM+ Episode 6: Unstuck Your Thoughts: 7 Cognitive Distortions Sabotaging Your Recovery
Today's episode of Addicted Mind Plus is a game-changer for anyone feeling stuck in their journey toward sobriety. Hosts Duane and Eric Osterlind dive deep into the world of cognitive distortions - those tricky thought patterns that keep us from achieving our fullest...
