Discover Your Path to Healing
Empower Your Recovery Journey with Expert Insights
Join us as we delve into the complexities of addiction and recovery, offering you the tools and understanding needed to transform your life.
Meet the Voice Behind The Addicted Mind
Welcome to The Addicted Mind Podcast, your trusted resource for navigating the complexities of addiction and recovery. Hosted by Duane Osterlind, a licensed marriage and family therapist with over 20 years of experience, the podcast blends professional expertise with heartfelt compassion. Drawing from his own recovery and career in therapy, Duane creates a space where listeners can access evidence-based strategies and insights, offering guidance to those facing the challenges of addiction.
Each episode focuses on practical tools, expert discussions, and uplifting stories to encourage personal healing and growth. Whether you’re on your recovery path, supporting a loved one, or seeking to understand addiction on a deeper level, The Addicted Mind provides the knowledge and community you need to break free from the cycle of addiction and move toward a brighter, healthier future.
Explore Our Offerings
Quick Courses To Help You Along Your Healing Journey
Personalized Therapy Sessions
Engage in one-on-one therapy sessions tailored to your unique needs, helping you uncover the root causes of addiction and develop effective coping strategies.
Online Support Groups
Join our community of peers who understand your journey, offering support and shared experiences in a safe, virtual environment.
Educational Workshops
Participate in workshops designed to educate and empower you with the latest research and techniques in addiction recovery.
Family Counseling
Strengthen family bonds and improve communication through counseling sessions that address the impact of addiction on loved ones.
What Our Listeners Say
“The Addicted Mind Podcast has been a game-changer for me. The insights and expert advice have truly helped me understand my journey to recovery.”
Jessica L.
Long-time Listener
“Every episode is filled with compassion and knowledge. It’s like having a support group in my pocket.”
Michael T.
Recovering Addict
“I recommend this podcast to anyone seeking clarity and support. It’s been a beacon of hope in my recovery process.”
Sarah K.
Therapist
“The Addicted Mind Podcast offers invaluable perspectives that have enriched my understanding of addiction treatment.”
David R.
Healthcare Professional
Essential Recovery Resources
Understanding Addiction: A Comprehensive Guide
Top 10 Books on Addiction Recovery
Online Support Groups for Recovery
Mindfulness Practices for Healing
Nutrition Tips for a Healthier Recovery
Exercise and Recovery: Building a New Routine
Therapy Options: Finding the Right Fit
Meditation Techniques for Stress Relief
Financial Planning During Recovery
Creating a Sober Living Environment
Relapse Prevention Strategies
Building a Support Network
Journaling for Self-Reflection
Understanding Triggers and How to Manage Them
The Role of Family in Recovery
Exploring Holistic Treatment Approaches
Navigating Legal Issues in Recovery
Volunteer Opportunities to Give Back
Latest Podcast Episode: A Journey to Sobriety
TAM+ Episode 51: Breaking Free: Understanding Your True Sphere of Control
Ever lie awake at night, desperately trying to force yourself to sleep, only to find yourself more awake than ever? This common experience reveals a fascinating paradox about control in our lives. In this transformative episode, hosts Duane and Eric Osterlund explore...
Episode 315: Unmasking Kratom: Decima Davis’s Journey from Addiction to Advocacy
Decima Davis once believed she had found a miracle in Kratom—a natural supplement that seemed to promise relief from her battles with opioid withdrawal. She wasn't alone in her hope; many, like Decima, were drawn to Kratom during the opioid crisis, fooled by its...
TAM+ Episode 50: The 4 Essential Boundaries That Will Transform Your Recovery Journey
Are you constantly saying "yes" to everyone else's needs while your recovery takes a backseat? In this eye-opening episode of The Addicted Mind Plus, host Duane Osterlind and Eric Osterlind dive deep into the four fundamental types of boundaries that can revolutionize...
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