Discover Your Path to Healing

Empower Your Recovery Journey with Expert Insights

Join us as we delve into the complexities of addiction and recovery, offering you the tools and understanding needed to transform your life.

Meet the Voice Behind The Addicted Mind

Welcome to The Addicted Mind Podcast, your trusted resource for navigating the complexities of addiction and recovery. Hosted by Duane Osterlind, a licensed marriage and family therapist with over 20 years of experience, the podcast blends professional expertise with heartfelt compassion. Drawing from his own recovery and career in therapy, Duane creates a space where listeners can access evidence-based strategies and insights, offering guidance to those facing the challenges of addiction.

Each episode focuses on practical tools, expert discussions, and uplifting stories to encourage personal healing and growth. Whether you’re on your recovery path, supporting a loved one, or seeking to understand addiction on a deeper level, The Addicted Mind provides the knowledge and community you need to break free from the cycle of addiction and move toward a brighter, healthier future.

Explore Our Offerings

Quick Courses To Help You Along Your Healing Journey

Personalized Therapy Sessions

Engage in one-on-one therapy sessions tailored to your unique needs, helping you uncover the root causes of addiction and develop effective coping strategies.

Online Support Groups

Join our community of peers who understand your journey, offering support and shared experiences in a safe, virtual environment.

Educational Workshops

Participate in workshops designed to educate and empower you with the latest research and techniques in addiction recovery.

Family Counseling

Strengthen family bonds and improve communication through counseling sessions that address the impact of addiction on loved ones.

What Our Listeners Say

“The Addicted Mind Podcast has been a game-changer for me. The insights and expert advice have truly helped me understand my journey to recovery.”

Jessica L.

Long-time Listener

“Every episode is filled with compassion and knowledge. It’s like having a support group in my pocket.”

Michael T.

Recovering Addict

“I recommend this podcast to anyone seeking clarity and support. It’s been a beacon of hope in my recovery process.”

Sarah K.

Therapist

“The Addicted Mind Podcast offers invaluable perspectives that have enriched my understanding of addiction treatment.”

David R.

Healthcare Professional

Essential Recovery Resources

Understanding Addiction: A Comprehensive Guide

Top 10 Books on Addiction Recovery

Online Support Groups for Recovery

Mindfulness Practices for Healing

Nutrition Tips for a Healthier Recovery

Exercise and Recovery: Building a New Routine

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Therapy Options: Finding the Right Fit

Meditation Techniques for Stress Relief

Financial Planning During Recovery

Creating a Sober Living Environment

Relapse Prevention Strategies

Building a Support Network

Journaling for Self-Reflection

Understanding Triggers and How to Manage Them

The Role of Family in Recovery

Exploring Holistic Treatment Approaches

Navigating Legal Issues in Recovery

Volunteer Opportunities to Give Back

Latest Podcast Episode: A Journey to Sobriety

The Perfect Tuba: Finding Freedom, Identity, and Recovery in the Unlikeliest of Places with Sam Quinones

Journalist Sam Quinones, renowned for his deeply impactful books Dreamland and The Least of Us about the opioid and synthetic drug crises, returns to The Addicted Mind with a profoundly different, yet connected, story. In this episode, Sam and host Duane Osterlind...

TAM+ EP92 Transform Your Story: The Hero’s Journey in Addiction Recovery

In this episode of "The Addicted Mind," Duane and Eric Osterlind explore the concept of the hero's journey and how it applies to addiction recovery. Drawing from Joseph Campbell's work on mythology, they discuss the three phases of the hero's journey—departure,...

Episode 357: Journey of Innovation and Healing: Jane Chen on Resilience, Burnout, and Saving Lives

Jane Chen, the visionary mind behind Embrace Global, shares her remarkable journey from a Stanford classroom to the heart of India, where her innovative spirit and unwavering dedication gave birth to a life-saving portable infant incubator. This episode unravels...

TAM+ EP 91 Healing Through Connection: Understanding Attachment in Recovery

Download: ATTACHMENT & RECOVERY worksheet In this episode of The Addicted Mind Plus, Duane and Eric Osterlind delve into the concept of attachment and its critical role in recovery from addiction. They discuss the different types of attachment styles—secure,...

Episode 356: Sacrificial Helpers Syndrome with Katie Vernoy

In this episode, we talk about sacrificial helpers’ syndrome, great for people who are in the helper profession or volunteer helpers. Sacrificial help syndrome can be defined as people giving more than they have for the people they serve. Our guest today is Katie...

TAM+ EP 90 Beyond Quick Fixes: The Deeper Transformation of Second-Order Change

Download: FIRST-ORDER CHANGE VS. SECOND-ORDER CHANGE Are you making changes but feeling stuck in your recovery journey? It could be because you're focusing on first-order changes. These are the surface-level adjustments we make – quitting a substance, changing...

Episode 355: Overcoming Addiction: Dr. Scott Teitelbaum’s Journey of Resilience and Redemption

Dr. Scott Teitelbaum's world came crashing down when his addictions to marijuana, alcohol, cocaine, and gambling threatened not only his medical career but also his family life. As a former pediatrician who found himself battling these demons, Scott's story is one of...

TAM+ Episode 89: Rumination: I Can’t Get This Thought Out Of My Head

In this episode of TAM+, hosts Duane and Eric delve into the concept of rumination, shedding light on its impact and providing practical strategies to navigate it. They define rumination as repetitive thought patterns, often negative, that loop incessantly in our...

Episode 354: Unveiling the Risks: THC Addiction and the Impact of High-Potency Cannabis with Dr Mitrevolis

Dr. Gary Mitrevolis, a seasoned expert in addiction medicine, joins us for a critical conversation on cannabis and THC addiction, especially as we face the rising tide of high-potency THC products. With cannabis legalization expanding and THC concentrations soaring to...

TAM+ EP 88 More Than Just Not Using: What Does Thriving in Recovery Actually Look Like?

Worksheet: Your PERMA Recovery  What if recovery isn't just about stopping the bad stuff, but actually building something incredible? For too long, we've thought of recovery as simply not using. We white-knuckle our way through each day, fighting urges and saying no...
TAM+ EP92 Transform Your Story: The Hero’s Journey in Addiction Recovery

TAM+ EP92 Transform Your Story: The Hero’s Journey in Addiction Recovery

In this episode of "The Addicted Mind," Duane and Eric Osterlind explore the concept of the hero's journey and how it applies to addiction recovery. Drawing from Joseph Campbell's work on mythology, they discuss the three phases of the hero's journey—departure,...

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