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TAM+ Episode 39: Five Crucial Mindset Shifts for Addiction Recovery
Ever felt like you're stuck in a never-ending battle with addiction? You're not alone. In this eye-opening episode of Addictive Mind Plus, hosts Duane and Eric Osterlind dive into the game-changing world of mindset shifts in recovery. They reveal that beating...
Episode 302: Skateboarding Across America: Chad Caruso’s Journey
Join us as we welcome Chad Caruso, a remarkable skateboarder and YouTuber who not only conquered a Guinness World Record but also turned his life around by skating solo across America to raise addiction awareness. Chad shares his powerful story of overcoming...
TAM+ Episode 38 – The Power of Caring About The Right Things
Ever feel like you're caring about all the wrong things? You're not alone. In this eye-opening episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive into the art of caring about the right things. They explore how aligning your thoughts, words, and...
Episode 301: Transformative Approaches to Family Recovery with Jeff Jones
Hear strategies to break the cycle of addiction and transform family dynamics in our latest episode featuring Jeff Jones, a seasoned professional counselor and family recovery coach. Jeff opens up about his personal journey and how it fuels his mission to help...
TAM+ Episode 37: Beyond Overwhelm: How to Stay Within Your Window of Tolerance
Ever feel like your emotions are on a wild rollercoaster, swinging between overwhelming highs and numbing lows? If so, you’re not alone. In this episode of The Addiction Mind Plus, hosts Eric and Duane Osterlind dive into a crucial concept for anyone in addiction...
Episode 300: Longevity and Wellness through Personal Growth with Greg Shindler
What if the traumas of your past could be transformed into a beacon of hope for the future? Join us for an intimate conversation with Greg Schindler, a trailblazer in longevity and cellular medicine, as he shares his remarkable journey from a tumultuous...
TAM+ Episode 36: Unlocking Emotions: How to Identify and Regulate Your Feelings in Recovery
Have you ever felt a whirlwind of emotions but couldn't pin down exactly what you were feeling? You're not alone. Many people, especially those on the road to recovery, struggle to identify their emotions. This episode of "The Addicted Mind" podcast dives into...
Episode 299: Reprogram Your Mind: Cultivating Positive Change through Mindfulness with Pat Smith
Unlock the secrets of transformation and discover how mindfulness can revolutionize your life. Join us as we chat with Pat Smith, a high-performance coach and corporate trainer for NeuroChangeSolutions, who shares his extraordinary journey from a decade-long...
TAM+ Episode 35: Breaking the Emotional Rollercoaster: How ‘Checking the Facts’ Can Transform Your Recovery
Ever felt like your emotions were driving you off a cliff? You're not alone. In this eye-opening episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive into a powerful tool that could change the game for anyone in recovery or struggling with...
Episode 298: Building a Better Life with Mindfulness and Recovery with Nick Padlo
When Nick Padlo hit rock bottom, he never expected that a serene meditation garden would be the catalyst for a profound transformation. As a West Point graduate and Army combat veteran, Nick's journey through addiction and mental health struggles led him to...
TAM+ Episode 34: Rest and Recover: Why Sleep is the Missing Piece in Your Recovery Journey
Are you feeling drained, irritable, and on edge, even though you're doing everything right in your recovery? The missing piece of your puzzle might be as simple as getting a good night's sleep. In this eye-opening episode of The Addicted Mind Plus, hosts Duane and...
Episode 297: Building a Sober Life One Day at a Time with Justin McClure
Can small, consistent changes truly lead to a life-changing transformation? Join us on the Addicted Mind podcast as we sit down with Justin McClure, a Forbes top creator and acclaimed TED Talk speaker, who shares his extraordinary journey from the grip of addiction to...
TAM+ Episode 33: Beyond Shame and Stigma: The Life-Changing Power of Asking for Help
Have you ever felt like reaching out for help is a sign of weakness? You're not alone. In this eye-opening episode of the Addicted Mind podcast, hosts Duane Osterlind and Eric Osterlind delve into the powerful impact of asking for help on the journey to recovery....
Episode 296: Rebroadcast Treating Addiction and Breaking Free From a Narcissistic Family Structure with Julie Hall
Everyone has a level of healthy narcissism. We all see things through our lens to some degree. The narcissist, however, has pathological levels of self-involvement and he or she experiences fundamental developmental deficits early on in life. According to author and...
TAM+ Episode 32: From Emotional Chaos to Calm: Debunking Common Emotion Myths
Have you ever felt like your emotions are running the show, pushing and pulling you in directions you don’t want to go? You’re not alone. In this episode of the Addicted Mind Plus, hosts Duane Osterlind and Eric Osterlind dive deep into the world of emotion...
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