Discover Your Path to Healing

Empower Your Recovery Journey with Expert Insights

Join us as we delve into the complexities of addiction and recovery, offering you the tools and understanding needed to transform your life.

Meet the Voice Behind The Addicted Mind

Welcome to The Addicted Mind Podcast, your trusted resource for navigating the complexities of addiction and recovery. Hosted by Duane Osterlind, a licensed marriage and family therapist with over 20 years of experience, the podcast blends professional expertise with heartfelt compassion. Drawing from his own recovery and career in therapy, Duane creates a space where listeners can access evidence-based strategies and insights, offering guidance to those facing the challenges of addiction.

Each episode focuses on practical tools, expert discussions, and uplifting stories to encourage personal healing and growth. Whether you’re on your recovery path, supporting a loved one, or seeking to understand addiction on a deeper level, The Addicted Mind provides the knowledge and community you need to break free from the cycle of addiction and move toward a brighter, healthier future.

Explore Our Offerings

Quick Courses To Help You Along Your Healing Journey

Personalized Therapy Sessions

Engage in one-on-one therapy sessions tailored to your unique needs, helping you uncover the root causes of addiction and develop effective coping strategies.

Online Support Groups

Join our community of peers who understand your journey, offering support and shared experiences in a safe, virtual environment.

Educational Workshops

Participate in workshops designed to educate and empower you with the latest research and techniques in addiction recovery.

Family Counseling

Strengthen family bonds and improve communication through counseling sessions that address the impact of addiction on loved ones.

What Our Listeners Say

“The Addicted Mind Podcast has been a game-changer for me. The insights and expert advice have truly helped me understand my journey to recovery.”

Jessica L.

Long-time Listener

“Every episode is filled with compassion and knowledge. It’s like having a support group in my pocket.”

Michael T.

Recovering Addict

“I recommend this podcast to anyone seeking clarity and support. It’s been a beacon of hope in my recovery process.”

Sarah K.

Therapist

“The Addicted Mind Podcast offers invaluable perspectives that have enriched my understanding of addiction treatment.”

David R.

Healthcare Professional

Essential Recovery Resources

Understanding Addiction: A Comprehensive Guide

Top 10 Books on Addiction Recovery

Online Support Groups for Recovery

Mindfulness Practices for Healing

Nutrition Tips for a Healthier Recovery

Exercise and Recovery: Building a New Routine

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Therapy Options: Finding the Right Fit

Meditation Techniques for Stress Relief

Financial Planning During Recovery

Creating a Sober Living Environment

Relapse Prevention Strategies

Building a Support Network

Journaling for Self-Reflection

Understanding Triggers and How to Manage Them

The Role of Family in Recovery

Exploring Holistic Treatment Approaches

Navigating Legal Issues in Recovery

Volunteer Opportunities to Give Back

Latest Podcast Episode: A Journey to Sobriety

Episode 388: The Power of “I Get To”: Surviving a 130 MPH Crash and Finding Purpose with Christian Struthers

  In this powerful episode of The Addictive Mind, host Duane Osterlind sits down with Christian Struthers to discuss his incredible journey from an ego-driven lifestyle of addiction to surviving a catastrophic, near-fatal car accident. Christian shares how a...

TAM+ EP 112 Breaking Down Walls: The Healing Power of Self-Disclosure in Recovery

Ever feel like you're carrying a secret that's too heavy to share? In this powerful episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind explore why sharing our authentic stories is crucial for lasting recovery. They dive into how keeping parts of...

Episode 387:Brain Rescue: Rewiring the Addictive Mind Through Neuroplasticity with Dr. Brody Miller

  In this episode of The Addictive Mind Podcast, host Duane Osterlind sits down with Dr. Brody Miller, a brain rehabilitation researcher and author of Brain Rescue. Dr. Brody shares his incredible journey from suffering a severe traumatic brain injury (TBI) and...

Episode 386: How a Little Becomes a Lot: The Art of Small Changes with Eric Zimmer

      In this episode, Duane welcomes back Eric Zimmer, host of The One You Feed podcast, behavior coach, and author of the new book, How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life. Eric shares his profound journey from...

TAM+ EP 111 Where You End and Healing Begins: Building Boundaries in Recovery

Download:  Setting Healthy Boundaries Worksheet Have you ever found yourself lying awake at night, replaying that moment when you said "yes" but every fiber of your being was screaming "no"? In this transformative episode of The Addicted Mind Plus, hosts Duane and...

Episode 385: Tend and Befriend Women and Addiction Treatment with Adina Silvestri

Welcome to the Addicted Mind Podcast. Today, we are delighted to bring you the wisdom and expertise of Dr. Adina Silvestri, EdD, LPC as she talks about her research on women seeking addiction treatment.Dr. Adina Silvestri is a licensed Professional Counselor in...

TAM+ EP 110 Turn Criticism into Growth: Transforming Your Response to Criticism

TAM+ EP 110 Turn Criticism into Growth: Transforming Your Response to CriticismEver felt like feedback in your recovery journey hits you like a punch to the gut? You're not alone. In this eye-opening episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind...

Episode 384: The Hijacked Mind: The Truth About Kratom, 7-OH, and How Addiction Rewires the Soul with Dr. Muhamad Aly Rifai

In this episode, host Duane Osterlind sits down with Dr. Muhamad Aly Rifai, a dual-trained internist, psychiatrist, and addiction medicine specialist with over 25 years of clinical experience. Together, they dive deep into a rising public health concern—Kratom and...

TAM+ EP 109 Unlocking Your Inner Optimist: How Your Attention Shapes Your Reality

Ever wonder why two people can experience the exact same event but walk away with completely different emotions?  In this fascinating episode of The Addicted Mind Podcast Plus, hosts Duane and Eric Osterlind dive into the science of optimism and reveal how our...

Episode 383: War Flower: Sobriety, Self-Compassion, and Off-Grid Healing with Robert Stark

In this episode of The Addicted Mind, host Duane Osterlind sits down with author, veteran, and off-grid farmer Robert "Bob" Stark. Bob shares his powerful journey of overcoming an 18-year battle with substance abuse, transitioning back to civilian life after...
Episode 388: The Power of “I Get To”: Surviving a 130 MPH Crash and Finding Purpose with Christian Struthers

Episode 388: The Power of “I Get To”: Surviving a 130 MPH Crash and Finding Purpose with Christian Struthers

  In this powerful episode of The Addictive Mind, host Duane Osterlind sits down with Christian Struthers to discuss his incredible journey from an ego-driven lifestyle of addiction to surviving a catastrophic, near-fatal car accident. Christian shares how a...

read more
TAM+ EP 112 Breaking Down Walls: The Healing Power of Self-Disclosure in Recovery

TAM+ EP 112 Breaking Down Walls: The Healing Power of Self-Disclosure in Recovery

Ever feel like you're carrying a secret that's too heavy to share? In this powerful episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind explore why sharing our authentic stories is crucial for lasting recovery. They dive into how keeping parts of...

read more

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