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TAM+ Episode 14: Unlocking Resilience: The Transformative Power of Self-Talk

TAM+ Episode 14: Unlocking Resilience: The Transformative Power of Self-Talk

by Duane Osterlind | Apr 10, 2024 | Addiction, Easy Steps, Goal Setting, TAM+, Therapy, Tips, Tools

Join hosts Duane and Eric Osterlind as they explore the profound impact of internal dialogue on recovery and mental wellness in this insightful episode of the Addicted Mind Plus. Discover how the words we tell ourselves can either hinder or help our journey toward...
TAM+ Episode 3: Navigating the Next Steps: Thriving Beyond Sobriety

TAM+ Episode 3: Navigating the Next Steps: Thriving Beyond Sobriety

by Duane Osterlind | Jan 25, 2024 | Addicted Mind Plus, Addiction, Addiction Awareness, Easy Steps, Mindfulness, Recovery, Tips

Are you feeling stuck or uncertain about your next steps after achieving sobriety? In the latest episode of “The Addicted Mind Plus,” hosts Duane Osterlind and Eric Osterlind dive into this crucial yet often overlooked aspect of recovery. They explore four...
The Addicted Mind Plus: Introduction to a New Series

The Addicted Mind Plus: Introduction to a New Series

by Duane Osterlind | Jan 11, 2024 | Addicted Mind Plus, Addiction, Addiction Awareness, Easy Steps, Recovery, Research, TAM+, Tools

Join us on an inspiring journey with “The Addicted Mind Plus,” a podcast series hosted by Duane Osterlind, alongside his brother Eric Osterlind, a seasoned psychiatric mental health nurse practitioner. This series, crafted with heart and expertise, offers...

Recent Posts

  • Episode 338: Transforming Grief Into Purpose: A Journey of Healing and Hope with Beau Williams
  • TAM+ EP73 From Stuck to Free: How Radical Acceptance Breaks the Addiction Cycle
  • Episode 337: Redefining Freedom: Compassionate Rehabilitation in Women’s Prisons with Olivia Sproat

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