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TAM+ Episode 59: Rewire Your Brain: The Power of Personal Mantras for Recovery

TAM+ Episode 59: Rewire Your Brain: The Power of Personal Mantras for Recovery

by Duane Osterlind | Mar 6, 2025 | Addicted Mind Plus, Addiction, Addiction Awareness, Brain, Easy Steps, Goal Setting, TAM+, Tips, Tools

  Imagine this: You’re in the middle of a stressful moment. Your heart races, shame creeps in, and that familiar voice in your head starts up again: “I’m a failure. I’ll never change.” What if you could stop this spiral with just a...
139 Stepping Into the Recovery Elevator with Paul Churchill

139 Stepping Into the Recovery Elevator with Paul Churchill

by Duane Osterlind | Jul 28, 2021 | Addiction, Addiction Treatment, Anxiety, Drug Addiction, Mental Health, Recovery, Trauma

Addictions are many things. But to simplify, they represent parts of our personalities that are out of balance. They represent a part of our body, mind, soul, or spirit that needs a lot of attention and that perhaps was neglected in childhood. As we continue using...

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