by Duane Osterlind | Mar 6, 2024 | Anxiety, Mindfulness, TAM+, Tips, Tools
In this eye-opening episode of TAM+, hosts Duane and Eric Osterlind dive into the transformative concept of radical acceptance. They explore how embracing reality as it is—without avoidance or escape—can break the vicious cycle of addiction, anxiety, and depression....
by Duane Osterlind | Oct 31, 2022 | Addiction, Anxiety, Meditiation, Mindfulness
Addiction is not the problem, it’s the result of not knowing how to access a safe place within – and a lot of that has to do with regulating your emotions. When you don’t have the toolbox for emotional regulation, that’s when addiction starts to arise. You start...
by Duane Osterlind | Apr 19, 2022 | Blog
There’s a rising popularity in the field of psychedelics as it relates to addiction treatment and healing trauma. But aren’t psychedelics addictive? Ronan Levy, co-founder of Field Trip Health, a company with a mission to heal the sick and better the well through...
by Duane Osterlind | Apr 11, 2022 | Anxiety, Betrayal Trauma, Depression, Grief & Loss, Mental Health, Mindfulness, Recovery, Therapy, Trauma
There’s a rising popularity in the field of psychedelics as it relates to addiction treatment and healing trauma. But aren’t psychedelics addictive? On today’s episode, Duane speaks with Ronan Levy, co-founder of Field Trip Health, a company with a mission to...
by Duane Osterlind | Mar 29, 2022 | Blog
Anxiety and worry are things we all can struggle with at times and the core of those feelings is fear. But at some point, we have to realize we have our own loving power that’s bigger than our fear. And we need to claim that to free ourselves from the bondage of pain...
