by Duane Osterlind | Mar 21, 2024 | Addiction, Easy Steps, Emotions, Goal Setting, TAM+, Therapy, Tips
In this episode of “The Addicted Mind Plus,” hosts Duane and Eric Osterlind dive into the power of a curious mindset in recovery and emotional stability. They explore how curiosity can shift our nervous system from fight-or-flight to rest-and-digest,...
by Duane Osterlind | Feb 8, 2024 | Addicted Mind Plus, Addiction, Addiction Awareness, Easy Steps, Intrusive Thoughts, Mindfulness, Rumination, TAM+, Tips
In this episode of TAM+, hosts Duane and Eric delve into the concept of rumination, shedding light on its impact and providing practical strategies to navigate it. They define rumination as repetitive thought patterns, often negative, that loop incessantly in our...
by Duane Osterlind | Jan 15, 2024 | Addiction, Addiction Awareness, Addiction Treatment, Medical Treatment, Mental Health
Unlock the secrets of biochemical restoration with Joseph Eisele, a true authority on the subject, as he joins us to shed light on the profound connection between our body’s chemistry and the road to recovery from addiction. Joe’s poignant narrative of his...
by Duane Osterlind | Oct 2, 2023 | Addiction, Family
As we navigate the trials and tribulations of life, it’s essential to remember that we’re not alone. Like many of us, our guest for this episode, Elizabeth Cirrito, has journeyed through the dark tunnels of addiction, grief, and trauma. However, even in...
by Duane Osterlind | Jun 26, 2023 | Addiction, Mentorship, Teens, Therapy, Women Addiction
What if you could conquer a 26-year-long addiction and transform your life in just two years? Join us for a compelling conversation with Nic Kalo, who shares her incredible journey from the depths of drug addiction to a life filled with supportive, goal-driven...
