by Duane Osterlind | Apr 23, 2021 | Blog
You’ve probably heard of someone who’s suffered from chronic pain, gone to doctors, ran all the tests necessary, and surprisingly, none of the doctors could actually diagnose the problem. Andrew Hahn, Founder of Life Centered Therapy, explains how chronic pain,...
by Duane Osterlind | Apr 19, 2021 | Addiction, Addiction Recovery Groups, Addiction Treatment, Depression, Grief & Loss, Mindfulness, Recovery, Trauma
You’ve probably heard of someone who’s suffered from chronic pain, gone to doctors, ran all the tests necessary, and surprisingly, none of the doctors could actually diagnose the problem. Andrew Hahn, Founder of Life Centered Therapy, joins today’s episode to...
by Duane Osterlind | Apr 16, 2021 | Blog
Arlina Allen has been sober since 1994 after living a wild life of drugs, alcohol, and sex. Her tagline at the time was – “If it was in a bottle, a bag or blue jeans, I was doing it!” Alina had quite a rough childhood. She started seeing a shrink at age 9, drinking at...
by Duane Osterlind | Apr 9, 2021 | Blog
Recovery is not one size fits all. It is also not a one-and-done situation. Rather, recovery is a process and a journey. When someone gets sober and begins recovery, they are just starting to walk down the path of healing. Many of their previous feelings and...
by Duane Osterlind | Apr 8, 2021 | Addiction, Addiction Treatment, Drug Addiction, Recovery
You could be raised by parents who are very nice people and they may not have any drinking or drug use issues. They could be super religious. But that doesn’t guarantee it’s going to save you from drug addiction or alcoholism. It’s perfectly acceptable to ask...
by Duane Osterlind | Apr 2, 2021 | Blog
Sometimes you have to fight fire with fire. That cliche is true even (and sometimes especially) when dealing with addiction. Today’s guest is a prime example. David Poses is the author of The Weight of Air: A Story About the Lies of Addiction and the Truth of...
by Duane Osterlind | Apr 1, 2021 | Addiction, Addiction Treatment, Depression, Mental Health, Recovery
Recovery is not one size fits all. It is also not a one-and-done situation. Rather, recovery is a process and a journey. When someone gets sober and begins recovery, they are just starting to walk down the path of healing. Many of their previous feelings and...
by Duane Osterlind | Mar 26, 2021 | Addiction, Addiction Treatment, Couples, Depression, Drug Addiction, Mental Health, Recovery
Sometimes you have to fight fire with fire. That cliche is true even (and sometimes especially) when dealing with addiction. Today’s guest is a prime example. David Poses is the author of The Weight of Air: A Story About the Lies of Addiction and the Truth of...
by Duane Osterlind | Mar 26, 2021 | Blog
Journaling has grown in popularity over the past few years. People have found its power as a method of getting their emotions down onto a page and helping them see their lives a little differently. Harriet Hunter is a writer who used journaling in this exact way...
by Duane Osterlind | Mar 19, 2021 | Blog
Hiding–many addicts do it. It’s what keeps them locked in prisons of guilt and shame. It’s how they convince even themselves that they don’t have a problem. It’s the very thing that prevents them from getting the help that they so desperately need. Wanja...
