TAM+ Episode 57: The Power of Values: Your Guide to Authentic Recovery

TAM+ Episode 57: The Power of Values: Your Guide to Authentic Recovery

Are you feeling stuck, unfulfilled, or like you're living someone else's life? In this powerful episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive deep into how unclear values might be sabotaging your recovery and overall well-being. Like a rudder...

TAM+ EP 56: Why Letting Go of Addiction Feels Like Losing a Best Friend

TAM+ EP 56: Why Letting Go of Addiction Feels Like Losing a Best Friend

Have you ever felt guilty for missing your addiction, even though you know it was destroying your life? You're not alone. In this powerful episode of The Addicted Mind Plus, hosts Duane and Eric explore the often-overlooked emotional journey of grieving your addiction...

TAM+ Episode 54: Embracing Imperfection: Breaking Free from Perfectionism in Recovery

TAM+ Episode 54: Embracing Imperfection: Breaking Free from Perfectionism in Recovery

In this episode of The Addicted Mind podcast, Eric and Duane dive deep into the often-overlooked topic of perfectionism and its profound impact on recovery journeys. They explore different dimensions of perfectionism, from self-imposed standards to societal...

Episode 318: Overcoming Behavioral Addictions and Restoring Brain Health with Dr. Trish Leigh

Episode 318: Overcoming Behavioral Addictions and Restoring Brain Health with Dr. Trish Leigh

Join us for a fascinating exploration of the brain's potential with Dr. Trish Leigh, a cognitive neuroscientist and esteemed neurofeedback practitioner. Dr. Leigh shares her valuable insights on how neurofeedback can be harnessed to combat behavioral addictions such...