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Be part of something bigger than yourself and find the life you want.I know how hard it can be to take that first step toward becoming your best self. It’s not easy to face fear or self-doubt—they can feel so overwhelming at times. But I’ve learned that we don’t have to go through recovery alone.
Healing is always stronger when we lean on others, when we find a community that understands and supports us.
Wherever you are in your journey, remember that you’re not alone, and there’s always hope to move forward, one step at a time.


Finding the Treatment That Works for You with David Poses
The stigma of addiction is so bad that people who are struggling with it choose to hide it. However, addiction is not the real problem, but rather the symptom of all these underlying hurts, pains, and suffering. Writer, speaker, and activist, David Poses was a...

Healing the Adult Child with Andrea Ashley
A lot of people are oblivious to recurring issues they encounter in life when those are actually the result of some unresolved childhood trauma manifesting in different ways. Whether it’s addiction, alcoholism, a toxic romantic relationship, a dysfunctional...

171 Addiction and His Personal Struggles in a Post-9/11 World with Shahjehan Khan
On today’s episode, Duane speaks with Shahjehan Khan, a voiceover artist, actor, and musician based in Boston. He is the host of the King of the World podcast, which explores his life as a Pakistani American Muslim in the post-9/11 era, 20 years later. Shahjehan...

Bonus: Finding the Treatment That Works for You with David Poses
The stigma of addiction is so bad that people who are struggling with it choose to hide it. However, addiction is not the real problem, but rather the symptom of all these underlying hurts, pains, and suffering. Today’s episode is a replay of an interview with...

Seeking Recovery Through Complementary Therapies with Constance Scharff
Recovery is tricky. With alcoholism, for instance, people assume that if you remove the alcohol because alcohol is the problem, then you should get better. But people in the first 30 days of recovery don't get better, they get worse. Addiction is referred to as...

139 Stepping Into the Recovery Elevator with Paul Churchill
Addictions are many things. But to simplify, they represent parts of our personalities that are out of balance. They represent a part of our body, mind, soul, or spirit that needs a lot of attention and that perhaps was neglected in childhood. As we continue using...

138 From the Perspective of an Addict’s Loved One: Transmuting Pain Into Service with KL Wells
When we are in deep pain or we have these hardships in our life, we have to learn how to transmute them and turn them into something different – not just overcoming it. As for KL Wells, she decided to transmute her pain into service by helping others whose loved ones...

137 Understanding Sugar Addiction with Mike Collins
For most people who get into recovery, at some point, food and sugar become an issue in their life. It serves as a secondary feel-good mechanism when they're not feeling great. But why is sugar so appealing? Why do some people struggle so much with it that it causes...

136 Overcoming Addiction in the Restaurant Industry with Mickey Bakst
Being in the restaurant industry, serving alcohol is such a big part of it. It’s intended to create an experience, just like the food, music, and the interior of the space. But if you're struggling with alcohol or drugs, it would be such a hard industry to be in...

135 Microdosed Mindfulness with Janet Fouts
Mindfulness – everybody hears about it and they have all kinds of ideas of what mindfulness is. A lot of times, they think it's this really complicated thing and that you have to do the whole kung fu thing to be mindful. But you don't have to. On today’s episode,...

134 Productive Intuition – Paying Attention to the Subtle with AdaPia d’Errico
Our guest today is AdaPia d'Errico and she is going to talk about intuition and paying attention to our authentic self. Her book is titled Productive Intuition: Connecting To The Subtle. Often, our intuition and our authentic self can be very subtle and...

133 Neurosurgery and Poetry with Paul Kaloostian
Why is addiction so hard to control? Does that mean addiction can’t be treated? On today’s episode of The Addicted Mind Podcast, Duane talks to Dr. Paul Kaloostian. Dr. Paul Kaloostian is a neurosurgeon in Los Angeles as well as an author. His books include The...

132 Peer Recovery Specialists with Kabir Singh
People going through addiction recovery deal with feelings of shame, guilt, and unworthiness that no one else can understand unless they’ve gone through a similar situation. However, if someone comes to them at their level, they can automatically pull some of that...

131 Relationships Made Easy with Abby Medcalf
On today’s episode of The Addicted Mind Podcast, Duane talks with relationship maven Abby Medcalf. Abby is a psychologist, author, podcast host, and a TEDx speaker. Abby is the author of the #1 Amazon best-selling book, Be Happily Married: Even If Your Partner Won't...

130 Funky Brain with Dennis Berry
What most people don't realize about addiction, whether it’s to alcohol, drugs, shopping, overeating, or porn, is that it’s not the core of the problem. The addicted person just uses it to cope with their real problem: their addicted mind or funky brain. For recovery...