Discover Your Path to Healing
Empower Your Recovery Journey with Expert Insights
Join us as we delve into the complexities of addiction and recovery, offering you the tools and understanding needed to transform your life.
Meet the Voice Behind The Addicted Mind
Welcome to The Addicted Mind Podcast, your trusted resource for navigating the complexities of addiction and recovery. Hosted by Duane Osterlind, a licensed marriage and family therapist with over 20 years of experience, the podcast blends professional expertise with heartfelt compassion. Drawing from his own recovery and career in therapy, Duane creates a space where listeners can access evidence-based strategies and insights, offering guidance to those facing the challenges of addiction.
Each episode focuses on practical tools, expert discussions, and uplifting stories to encourage personal healing and growth. Whether you’re on your recovery path, supporting a loved one, or seeking to understand addiction on a deeper level, The Addicted Mind provides the knowledge and community you need to break free from the cycle of addiction and move toward a brighter, healthier future.
Explore Our Offerings
Quick Courses To Help You Along Your Healing Journey
Personalized Therapy Sessions
Engage in one-on-one therapy sessions tailored to your unique needs, helping you uncover the root causes of addiction and develop effective coping strategies.
Online Support Groups
Join our community of peers who understand your journey, offering support and shared experiences in a safe, virtual environment.
Educational Workshops
Participate in workshops designed to educate and empower you with the latest research and techniques in addiction recovery.
Family Counseling
Strengthen family bonds and improve communication through counseling sessions that address the impact of addiction on loved ones.
What Our Listeners Say
“The Addicted Mind Podcast has been a game-changer for me. The insights and expert advice have truly helped me understand my journey to recovery.”
Jessica L.
Long-time Listener
“Every episode is filled with compassion and knowledge. It’s like having a support group in my pocket.”
Michael T.
Recovering Addict
“I recommend this podcast to anyone seeking clarity and support. It’s been a beacon of hope in my recovery process.”
Sarah K.
Therapist
“The Addicted Mind Podcast offers invaluable perspectives that have enriched my understanding of addiction treatment.”
David R.
Healthcare Professional
Essential Recovery Resources
Understanding Addiction: A Comprehensive Guide
Top 10 Books on Addiction Recovery
Online Support Groups for Recovery
Mindfulness Practices for Healing
Nutrition Tips for a Healthier Recovery
Exercise and Recovery: Building a New Routine
Therapy Options: Finding the Right Fit
Meditation Techniques for Stress Relief
Financial Planning During Recovery
Creating a Sober Living Environment
Relapse Prevention Strategies
Building a Support Network
Journaling for Self-Reflection
Understanding Triggers and How to Manage Them
The Role of Family in Recovery
Exploring Holistic Treatment Approaches
Navigating Legal Issues in Recovery
Volunteer Opportunities to Give Back
Latest Podcast Episode: A Journey to Sobriety
TAM+ EP74 Stuck in Survival Mode? The Link Between Trauma and Addiction
Do you feel like you're constantly on high alert, waiting for the next shoe to drop? Like your body is braced for impact even when there's no real danger around you? You're exhausted, on edge, and maybe you find yourself reaching for something—anything—to make it...
Episode 338: Transforming Grief Into Purpose: A Journey of Healing and Hope with Beau Williams
Duane is joined by Beau Williams, the author of "One Year With My Soulmate." We discuss the deeply personal and emotional process of navigating life after such profound loss. Beau courageously opens up about his late partner Melanie's struggles with unresolved trauma...
TAM+ EP73 From Stuck to Free: How Radical Acceptance Breaks the Addiction Cycle
Are you tired of being stuck in the same painful cycle? You know the one – where you can't deal with what's happening, you're angry at the world, and you keep hoping things will magically change. Maybe you're fighting with your spouse, holding grudges, or just feeling...
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