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TAM+ Episode 57: The Power of Values: Your Guide to Authentic Recovery

TAM+ Episode 57: The Power of Values: Your Guide to Authentic Recovery

by Duane Osterlind | Feb 20, 2025 | Addicted Mind Plus, Addiction, Addiction, Addiction Awareness, Easy Steps, Emotions, Habits, TAM+, Therapy, Tips, Tools, Values

Are you feeling stuck, unfulfilled, or like you’re living someone else’s life? In this powerful episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive deep into how unclear values might be sabotaging your recovery and overall well-being....
TAM+ EP 18 From Values to Action: Unlocking Meaning in Every Moment

TAM+ EP 18 From Values to Action: Unlocking Meaning in Every Moment

by Duane Osterlind | May 8, 2024 | Addicted Mind Plus, Addiction, Addiction Awareness, Easy Steps, Goal Setting, TAM+, Therapy, Tips, Values

In this engaging episode of “The Addictive Mind Plus,” hosts Duane and Eric Osterlind explore the transformative concept of meaning-making. Following up on their previous discussion about values, this episode dives deeper into how understanding and...
Episode 282: Jesse Carrajat’s Path to Wellness: From Marine to Fitness Mentor 

Episode 282: Jesse Carrajat’s Path to Wellness: From Marine to Fitness Mentor 

by Duane Osterlind | May 6, 2024 | 12-step, Addiction, Addiction Treatment, Intervention, Therapy, Tips, Tools, Values

  Struggles with alcohol and depression are narratives many may find familiar, but not everyone’s story is a journey through the eye of the storm to a place of hope and healing. USMC veteran Jesse Carrajat, our esteemed guest, brings to light his...

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