by Duane | Jan 8, 2026 | Addicted Mind Plus, Addiction, Habits, Mental Health, Recovery, TAM+, Values
Download: INTRINSIC VS. EXTRINSIC GOALS In this episode of The Addicted Mind Plus, Duane and Eric Osterlind dive into the difference between extrinsic and intrinsic goals and how they affect our well-being. Have you ever felt the high of achieving a big goal, only to...
by Duane Osterlind | Feb 20, 2025 | Addicted Mind Plus, Addiction, Addiction, Addiction Awareness, Easy Steps, Emotions, Habits, TAM+, Therapy, Tips, Tools, Values
Are you feeling stuck, unfulfilled, or like you’re living someone else’s life? In this powerful episode of The Addicted Mind Plus, hosts Duane and Eric Osterlind dive deep into how unclear values might be sabotaging your recovery and overall well-being....
by Duane Osterlind | May 8, 2024 | Addicted Mind Plus, Addiction, Addiction Awareness, Easy Steps, Goal Setting, TAM+, Therapy, Tips, Values
In this engaging episode of “The Addictive Mind Plus,” hosts Duane and Eric Osterlind explore the transformative concept of meaning-making. Following up on their previous discussion about values, this episode dives deeper into how understanding and...
by Duane Osterlind | May 6, 2024 | 12-step, Addiction, Addiction Treatment, Intervention, Therapy, Tips, Tools, Values
Struggles with alcohol and depression are narratives many may find familiar, but not everyone’s story is a journey through the eye of the storm to a place of hope and healing. USMC veteran Jesse Carrajat, our esteemed guest, brings to light his...
