by Duane Osterlind | May 15, 2023 | Addiction, Grief & Loss, Indentity, Mindfulness, Recovery, Shame
Trauma is something that no one would choose to go through, but it can also be an opportunity for personal growth and wisdom. We may all have different stories and personal circumstances, but often, the dynamics at play are very similar in terms of how we...
by Duane Osterlind | May 1, 2023 | Addiction, Addiction Recovery Groups, Family, Parenting, Recovery, Relationships and Addiction
A lot of people who may be struggling with a family member that is in the throes of addiction think the person needs to go get help. But there’s this whole system that probably has to be addressed. In this episode, Duane and Dr. Brooke Keels discuss the...
by Duane Osterlind | Jan 30, 2023 | accountability, Addiction, Addiction, Recovery
It’s so easy to get lost in the mundanity of life that we lose sight of each present moment. But what if we just focused on today, and make each day our Day One? On today’s episode, Duane speaks with J.D. Frost, author of the book, Life Ledger: How to Build a System...
by Duane Osterlind | Jan 16, 2023 | Addiction, Addiction, Sobriety Curious
There are thousands of women who are drinking and suffering in silence. And when we’re dealing with our internal struggles, we feel alone. There’s pain and misery attached to that. How are we then able to provide a safe space for women to follow down a path to...
by Duane Osterlind | Dec 19, 2022 | Addiction, Addiction Treatment, Drug Addiction, Recovery
How do we break the stigma around addiction and mental health support? It’s important that communities are able to change the narrative around mental health so that everyone is provided the adequate support they need. On today’s episode, Duane speaks with Jessica...
