Episode 81 Creating Habits That Improve Your Quality of Life with Steve Rio

Episode 81 Creating Habits That Improve Your Quality of Life with Steve Rio

Steve Rio, Founder of the Nature of Work is our guest today. Today, we’re talking about work and recovery and what affects the recovery process. In a quest to live our best lives, we want Steve to share his take on how we can optimize our lives and live in a way that...
Episode 79 Memoir of a Delinquent Girlhood with Maureen Stanton

Episode 79 Memoir of a Delinquent Girlhood with Maureen Stanton

Today’s guest is Maureen Stanton, the author of the memoir, Body Leaping Backwards, Memoir of a Delinquent Girlhood.  Maureen spent about forty years writing her book but she kept avoiding taking it to the point of getting published because there was shame in it...