Episode 90 The Narcissist In Your Life: Recognizing the Patterns and Learning to Break Free with Julie Hall

Episode 90 The Narcissist In Your Life: Recognizing the Patterns and Learning to Break Free with Julie Hall

Today, our guest is Julie Hall. Julie is the author of The Narcissist In Your Life: Recognizing the Patterns and Learning to Break Free, which was released in December 2019. In today’s episode, she will be talking to us about what narcissism is and what...
Episode 81 Creating Habits That Improve Your Quality of Life with Steve Rio

Episode 81 Creating Habits That Improve Your Quality of Life with Steve Rio

Steve Rio, Founder of the Nature of Work is our guest today. Today, we’re talking about work and recovery and what affects the recovery process. In a quest to live our best lives, we want Steve to share his take on how we can optimize our lives and live in a way that...