by Duane | Sep 11, 2025 | Addicted Mind Plus, Addiction, Addiction, Addiction Awareness, Addictive Behaviors, Alcohol Addiction, Healing
Worksheet: Your Relapse Prevention Blueprint What if you could stop living in constant fear of relapse and start building real confidence in your recovery? In this powerful episode of The Addicted Mind Podcast Plus, hosts Duane and Eric Osterlind reveal how to create...
by Duane | Aug 28, 2025 | Addiction, Addiction, Addiction Awareness, Addictive Behaviors, Alcohol Addiction, Mental Health, Uncategorized
In this episode of The Addicted Mind Plus, Duane and Eric Osterlind dive into the groundbreaking ACEs (Adverse Childhood Experiences) study. This research revealed how childhood trauma significantly impacts mental, physical, and emotional health in adulthood. By...
by Duane | Aug 21, 2025 | Addicted Mind Plus, Addiction, Addiction, Addiction Awareness, Addictive Behaviors, Alcohol Addiction
What if the harshest critic you’ve ever known lives inside your own head? That relentless voice telling you you’re not good enough, you’ll never change, you always mess things up – it’s been running the show for far too long. In this...
by Duane | Aug 7, 2025 | Addiction, Addiction Treatment, Addictive Behaviors, Uncategorized
In this exciting episode of Addicted Mind Plus, hosts Duane and Eric Osterlind dive into the fascinating world of the Johari Window, a powerful tool for enhancing self-awareness and understanding in relationships. They explore how this simple yet profound model can...
by Duane Osterlind | May 27, 2025 | Addiction, Addictive Behaviors, Author, Brain, Science
Mike Long, the brilliant physicist-turned-writer and co-author of “The Molecule of More,” joins us for a riveting conversation on the Addicted Mind Podcast. Together, we dissect the fascinating world of dopamine and its powerful influence over our behavior...
by Duane | May 21, 2025 | Addiction, Addictive Behaviors, Change, Easy Steps, Habits, TAM+, Therapy
Do you ever feel stuck, like something is silently holding you back from achieving your goals in recovery? You’re not alone. On today’s episode of Addicted Mind Plus, hosts Duane and Eric Osterlind tackle a subject that hits close to home for many of us: those sneaky,...
