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TAM+ EP 85 Your Relapse Prevention Blueprint: Strategies for Staying on Track

TAM+ EP 85 Your Relapse Prevention Blueprint: Strategies for Staying on Track

by Duane | Sep 11, 2025 | Addicted Mind Plus, Addiction, Addiction, Addiction Awareness, Addictive Behaviors, Alcohol Addiction, Healing

Worksheet: Your Relapse Prevention Blueprint What if you could stop living in constant fear of relapse and start building real confidence in your recovery? In this powerful episode of The Addicted Mind Podcast Plus, hosts Duane and Eric Osterlind reveal how to create...
TAM+ EP 83 Unlocking the Impact of Childhood Trauma: The ACEs Study

TAM+ EP 83 Unlocking the Impact of Childhood Trauma: The ACEs Study

by Duane | Aug 28, 2025 | Addiction, Addiction, Addiction Awareness, Addictive Behaviors, Alcohol Addiction, Mental Health, Uncategorized

In this episode of The Addicted Mind Plus, Duane and Eric Osterlind dive into the groundbreaking ACEs (Adverse Childhood Experiences) study. This research revealed how childhood trauma significantly impacts mental, physical, and emotional health in adulthood. By...
TAM+ EP82 Putting Your Inner Critic on Trial: Rewiring Your Brain’s Negative Voice

TAM+ EP82 Putting Your Inner Critic on Trial: Rewiring Your Brain’s Negative Voice

by Duane | Aug 21, 2025 | Addicted Mind Plus, Addiction, Addiction, Addiction Awareness, Addictive Behaviors, Alcohol Addiction

What if the harshest critic you’ve ever known lives inside your own head? That relentless voice telling you you’re not good enough, you’ll never change, you always mess things up – it’s been running the show for far too long. In this...
TAM+ EP80 The Johari Window: How Self-Understanding Transforms Recovery and Relationships

TAM+ EP80 The Johari Window: How Self-Understanding Transforms Recovery and Relationships

by Duane | Aug 7, 2025 | Addiction, Addiction Treatment, Addictive Behaviors, Uncategorized

In this exciting episode of Addicted Mind Plus, hosts Duane and Eric Osterlind dive into the fascinating world of the Johari Window, a powerful tool for enhancing self-awareness and understanding in relationships. They explore how this simple yet profound model can...
Episode 335: Taming Dopamine: Understanding Its Influence and Overcoming Addictive Behaviors with Mike Long

Episode 335: Taming Dopamine: Understanding Its Influence and Overcoming Addictive Behaviors with Mike Long

by Duane Osterlind | May 27, 2025 | Addiction, Addictive Behaviors, Author, Brain, Science

Mike Long, the brilliant physicist-turned-writer and co-author of “The Molecule of More,” joins us for a riveting conversation on the Addicted Mind Podcast. Together, we dissect the fascinating world of dopamine and its powerful influence over our behavior...
TAM+ EP70 Why You’re Not Moving Forward: 7 Sneaky Thoughts Holding You Back

TAM+ EP70 Why You’re Not Moving Forward: 7 Sneaky Thoughts Holding You Back

by Duane | May 21, 2025 | Addiction, Addictive Behaviors, Change, Easy Steps, Habits, TAM+, Therapy

Do you ever feel stuck, like something is silently holding you back from achieving your goals in recovery? You’re not alone. On today’s episode of Addicted Mind Plus, hosts Duane and Eric Osterlind tackle a subject that hits close to home for many of us: those sneaky,...
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Recent Posts

  • Episode 351: Parallel Recovery: Transforming Family Dynamics in Addiction and Healing with Lisa Smith
  • TAM+ EP 85 Your Relapse Prevention Blueprint: Strategies for Staying on Track
  • Episode 350: Understanding the Biomarkers of Addiction with Dr. Evelyn Higgins

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