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Episode 295: Finding Sobriety and Laughter: Patrick Holbert’s Journey from Addiction to Stand-Up Comedy

Episode 295: Finding Sobriety and Laughter: Patrick Holbert’s Journey from Addiction to Stand-Up Comedy

by Duane Osterlind | Aug 12, 2024 | Addiction, Comedy, Recovery

Imagine finding your true calling amidst the chaos of addiction recovery. That’s exactly what happened to Patrick Holbert, a former TV producer who took a leap of faith and became a stand-up comedian. In this episode, Patrick shares his incredible journey of...
TAM+ Episode 31: Thinking in Gray: Transforming All-or-Nothing Mindsets in Addiction

TAM+ Episode 31: Thinking in Gray: Transforming All-or-Nothing Mindsets in Addiction

by Duane Osterlind | Aug 8, 2024 | Addicted Mind Plus, Addiction, Addiction Awareness, Intrusive Thoughts, Mindfulness

Welcome to the Addicted Mind podcast! Have you ever caught yourself thinking, “I’m either a success or a complete failure”? This episode is for you. In this episode, we dive deep into the pervasive issue of black-and-white thinking, also known as...
TAM+ Episode 30: Unmasking Family Roles: Breaking Free from Dysfunctional Cycles

TAM+ Episode 30: Unmasking Family Roles: Breaking Free from Dysfunctional Cycles

by Duane Osterlind | Aug 1, 2024 | Addicted Mind Plus, Addiction, Addiction, Easy Steps, Family, TAM+, Tips

In this episode of The Addicted Mind Plus, Duane and Eric dive deep into the unspoken roles that families often fall into, especially when dealing with addiction. They explore how these roles—like the hero, caretaker, scapegoat, mascot, and lost child—can perpetuate...
Episode 292: Personalized Recovery Paths for Atheists with Jeffrey Munn

Episode 292: Personalized Recovery Paths for Atheists with Jeffrey Munn

by Duane Osterlind | Jul 22, 2024 | 12-step, Addiction, Addiction Awareness, Recovery, Sober Living, Spirituality, Therapy

 What happens when the traditional 12-step recovery program doesn’t quite fit your belief system? Licensed marriage and family therapist Jeffrey Munn joins Duane to share his deeply personal journey through addiction and recovery, which led him to author...
TAM+ Episode 28: Perfectly Imperfect: Overcoming Perfectionism in Recovery

TAM+ Episode 28: Perfectly Imperfect: Overcoming Perfectionism in Recovery

by Duane Osterlind | Jul 18, 2024 | Addicted Mind Plus, Addiction Awareness, Easy Steps, Goal Setting, Therapy, Tips

In this episode of The Addicted Mind PLUS, Eric and Duane dive deep into the often-overlooked topic of perfectionism and its profound impact on recovery journeys. They explore different dimensions of perfectionism, from self-imposed standards to societal expectations,...
Episode 291: REPLAY: Figuring It Out – The Power Of Psychological Assessments with Dr. Tracy Zemansky

Episode 291: REPLAY: Figuring It Out – The Power Of Psychological Assessments with Dr. Tracy Zemansky

by Duane Osterlind | Jul 15, 2024 | Addiction, Mental Health, Research, Therapy, Tools

  We have a fantastic guest today. Dr. Tracy Zemansky is here to speak about the fascinating topic of psychological assessment, and how it can help you or your client on a journey of healing. What is a psychological assessment? It’s not what we typically see in...
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  • Episode 377: The Best Part of Prison: How Jesse Crosson Found Freedom Behind Bars

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