by Duane Osterlind | Feb 6, 2023 | Addiction, Coaching, Health, Mindfulness
There is value in your struggles. But also part of working through your struggles is the ability to ask for help and find a community that has the capacity to support you. On today’s episode, Duane speaks with Dane Ensley, the founder of Reconstruction...
by Duane Osterlind | Jan 30, 2023 | accountability, Addiction, Addiction, Recovery
It’s so easy to get lost in the mundanity of life that we lose sight of each present moment. But what if we just focused on today, and make each day our Day One? On today’s episode, Duane speaks with J.D. Frost, author of the book, Life Ledger: How to Build a System...
by Duane Osterlind | Jan 23, 2023 | Addiction
If you found out earlier on in your youth that you actually have a genetic propensity toward addiction, would you have made decisions a lot differently? Addiction is a bio-psycho-social model, but we don’t really look at the biology part of it. Sometimes, we...
by Duane Osterlind | Jan 16, 2023 | Addiction, Addiction, Sobriety Curious
There are thousands of women who are drinking and suffering in silence. And when we’re dealing with our internal struggles, we feel alone. There’s pain and misery attached to that. How are we then able to provide a safe space for women to follow down a path to...
