The Addicted Mind Podcast
  • Home
  • About
  • Contact
  • Resources
  • SHOP
  • Blog
Select Page
TAM+ Episode 54: Embracing Imperfection: Breaking Free from Perfectionism in Recovery

TAM+ Episode 54: Embracing Imperfection: Breaking Free from Perfectionism in Recovery

by Duane Osterlind | Jan 30, 2025 | Addicted Mind Plus, Addiction, Addiction Awareness, Control, Easy Steps, Goal Setting, Mental Health, Mindfulness, Perfectionism, self-compassion, TAM+, Therapy, Tips

In this episode of The Addicted Mind podcast, Eric and Duane dive deep into the often-overlooked topic of perfectionism and its profound impact on recovery journeys. They explore different dimensions of perfectionism, from self-imposed standards to societal...

Recent Posts

  • Episode 382: Revolutionizing Recovery: Using Data to Speed Up Healing With Nawal Roy
  • TAM+ EP 108 Breaking Free: Why Shame (Not Guilt) Is Sabotaging Your Recovery
  • Episode 381: The Neurobiology of Betrayal: Why Trust Shatters and How to Rebuild with Dr. Stan Tatkin

Designed by Elegant Themes | Powered by WordPress