The Addicted Mind Podcast
  • Home
  • About
  • Contact
  • Resources
  • SHOP
  • Blog
Select Page
TAM+ Episode 54: Embracing Imperfection: Breaking Free from Perfectionism in Recovery

TAM+ Episode 54: Embracing Imperfection: Breaking Free from Perfectionism in Recovery

by Duane Osterlind | Jan 30, 2025 | Addicted Mind Plus, Addiction, Addiction Awareness, Control, Easy Steps, Goal Setting, Mental Health, Mindfulness, Perfectionism, self-compassion, TAM+, Therapy, Tips

In this episode of The Addicted Mind podcast, Eric and Duane dive deep into the often-overlooked topic of perfectionism and its profound impact on recovery journeys. They explore different dimensions of perfectionism, from self-imposed standards to societal...

Recent Posts

  • Shame in the Gut: The Neurobiology of Affect Dysregulation and Addiction with Dr. Alexandra Katehakis
  • Episode 374: Rethinking Prevention: Navigating the Youth Mental Health & Digital Crisis with Dr. Rachel Docekal
  • TAM+ EP 103 Beyond Shame and Stigma: The Life-Changing Power of Asking for Help

Designed by Elegant Themes | Powered by WordPress