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TAM+ Episode 54: Embracing Imperfection: Breaking Free from Perfectionism in Recovery

TAM+ Episode 54: Embracing Imperfection: Breaking Free from Perfectionism in Recovery

by Duane Osterlind | Jan 30, 2025 | Addicted Mind Plus, Addiction, Addiction Awareness, Control, Easy Steps, Goal Setting, Mental Health, Mindfulness, Perfectionism, self-compassion, TAM+, Therapy, Tips

In this episode of The Addicted Mind podcast, Eric and Duane dive deep into the often-overlooked topic of perfectionism and its profound impact on recovery journeys. They explore different dimensions of perfectionism, from self-imposed standards to societal...

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