by Duane Osterlind | Jul 6, 2022 | Addiction, Addiction Treatment, Mental Health, Mindfulness, Trauma
On today’s episode of The Addicted Mind Podcast, Duane talks with keynote speaker, author, executive coach, and humanitarian, Ron Kardashian. Author of the book, 30-Second Solution: Transform Your Body, Business, Relationships, and Life in Just Seconds at a...
by Duane Osterlind | Jun 30, 2021 | Blog
Mindfulness – everybody hears about it and they have all kinds of ideas of what mindfulness is. A lot of times, they think it’s this really complicated thing and that you really have to do the whole kung fu thing to be mindful. But you don’t have to. Once...
by Duane Osterlind | Jun 24, 2021 | Blog
We’ve all had different levels and types of trauma. What connects all of us as humans is trauma. The conditioning and stories we grew up with as well as being told who we should be and how to please were all essentially traumatic. What is an Intuitive Space? The...
by Duane Osterlind | Jun 23, 2021 | Addiction, Addiction Treatment, Depression, Grief & Loss, Mental Health, Mindfulness
Mindfulness – everybody hears about it and they have all kinds of ideas of what mindfulness is. A lot of times, they think it’s this really complicated thing and that you have to do the whole kung fu thing to be mindful. But you don’t have to. On today’s...
by Duane Osterlind | May 17, 2021 | Addiction, Addiction Treatment, Mental Health, Mindfulness
What most people don’t realize about addiction, whether it’s to alcohol, drugs, shopping, overeating, or porn, is that it’s not the core of the problem. The addicted person just uses it to cope with their real problem: their addicted mind or funky brain. For...
